How many calories are in Fannie May Chocolate Caramel Pecan Turtles

190Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 190
  • Fat: 11g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 2 pieces - it is the same (calorie-wise) to 177.57 g of lowfat frozen yogurt, 2.02 oz cinnamon sweet roll dough, and 0.86 doughnut chocolate cream filled doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a below average amount of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than about 79 percent of other foods. Similarly, roughly 43% of all foods in our system have a lower ratio of carbs to calories. Having a fair degree of carbs with 11.58 grams per 100 calories, it contains the same amount as pasta, crepes and vinaigrette. 22 g is 7.33% of your daily recommended intake of carbs for most men and women.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 42 percent of other foods. Likewise, around 56% of all foods in our entire database have a lower cholesterol/calories percentage. Having a fair amount of cholesterol with a cholesterol/calorie ratio of 5.26%, it is around the same quantity as falafel, jalapenos and hemp milk. 10 milligrams is 3.33% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Wafers (with Creme Filling), Peanut Butter Hearts (Reese's), Ginger Bell Cookies (Jenny Craig)

  • How much fiber are in 1 serving?

    Having a moderate amount of fiber containing 1.58 g per 300 calories, it has the same amount as cheesecake, clams and ice creams. Approximately 44% of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a considerable amt of fiber. Here, nearly 60 percent of other foods in this food group have a lower ratio of fiber to calories. For a healthy person, 1 g is 4% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), CranBran VitaMuffin (Vitalicious), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    For a healthy female, 2 g is 4% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 4.21%, this food has a modest level of protein (it has the same degree as foods like relish, fruit cocktail and apple juice). Compared to foods in the same food group (sweets), this item has a average quantity of protein. Here, around 30% of other foods in this food group have a lower protein ratio. Similarly, just 19 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Chocolate Snacks! (Isagenix), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    This food has a immoderate quantity of saturated fat compared to foods in the same food group (sweets). Here, about 30 percent of foods in this food group have a greater saturated fat ratio. In the same way, approximately 86 percent of all foods we analyzed have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 23.68%, this specific food has a enormous level of saturated fat (it has the same degree as foods like salami, mousse and bologna).

    Overall Score

    Very High

    Alternatives: All Natural Fruit Bars - Strawberry (Blue Bell), Frozen Greek Yogurt - Strawberry (Yasso), Traditional Chocolate Fudge Brownies (Pillsbury)

  • How much sodium are in 1 serving?

    1.25% of your daily recommended intake will be met by 1 serving. This specific food has a below average amount of sodium compared to foods in its food group. Here, roughly 88% of foods in this food group have a greater sodium percentage. Likewise, approximately 88% of all foods we analyzed have a greater sodium percentage. With a sodium/calorie ratio of 15.79%, this item has a reasonable level of sodium (it has the same amount as foods like candies, grapefruit juice and dark chocolate).

    Overall Score

    Modest

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), Crystallized Ginger (Reed's), Health By Chocolate - Woman's Wonder Bar (Ecco Bella)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of sugar. Here, within its own food group, this food has less sugar than around 47 percent of other foods. Similarly, about 25 percent of all foods in our database have a greater sugar/calories ratio. With 53.68 grams for every 600 calories, this specific food has a immoderate level of sugar (it has the same amount as foods like yam, alcohol and wine). For a healthy individual, 17 grams is 42.5% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Sugar Free Lifesavers (Lifesavers), Mini Red Velvet Cake (P.F. Chang's), Hot Fudge YoCream Sundae (Burgerville)