How many carbs are in Wal-Mart Bakery Chocolate Cheesecake Sampler

230Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 230
  • Fat: 13g
  • Carbs: 27g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (0 kilojoules) are in 1 slice - it is equivalent to 127.78 g of hot fudge sundae, 72.78 g of lemon pie, and 57.36 g of raisin cookies.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a below average quantity of carbs compared to foods in the same food group. Here, roughly 21% of other foods in this food group have a lower carbs/calories ratio. In the same way, almost 43 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a moderate degree of carbs with a carbs/calorie ratio of 46.96%, it has the same quantity as calzones, seeds and greek yogurt. For most individuals, 27 g is 9% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Gelatin (Great Value), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 19.57%, this specific food has a very high level of cholesterol (it has the same amount as foods like swiss cheese, catfish and gouda cheese). Compared to foods in the same food group, this food has a extreme amount of cholesterol. Here, nearly 9 percent of foods in this food group have a greater cholesterol percentage. In the same way, nearly 17% of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy male, 45 mg is 15% of your daily recommended limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Light Recipe Vanilla Bean Ice Cream (Turkey Hill), Jumbo Glazed Donuts, Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for most people. This specific food has the same degree of fiber as foods like sardines, lattes and wine with a fiber/calorie ratio of 0%, which is a minimum amount. This item has less fiber than roughly 100 percent of all foods in our database. Similarly, this food has a small amt of fiber compared to foods in the same food group (sweets). In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    6% of your daily limit of protein will be fulfilled by this food/serving size. Having a reasonable amt of protein with a protein/calorie ratio of 5.22%, it has the same amt as vinegar, dates and nectar. About 23 percent of all foods in our database have a lower protein/calories ratio. Similarly, compared to foods in its food group, this item has a serviceable amt of protein. Here, nearly 45% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Creamy Cheesecake (WonderSlim), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has a moderate amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 40 percent of other foods. In the same way, this specific food has less saturated fat than about 19% of all foods in our database. Having a excessive amount of saturated fat at 2.17 grams for every 100 calories, it has the same quantity as coconut milk, cheddar cheese and ricotta cheese.

    Overall Score

    Very High

    Alternatives: White Chocolate Syrup (Ghirardelli), Star Brites Spearmint (Brach's), Original Red Twists (Red Vines)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended limit will be fulfilled by this specific serving size. Nearly 28 percent of all foods in our entire database have a lower sodium/calories ratio. Similarly, this item has a considerable amount of sodium compared to foods in the same food group (sweets). In this case, approximately 53 percent of other foods in this food group have a lower ratio of sodium to calories. Having a reasonable quantity of sodium at 260.87 milligrams for every 400 calories, it has the same amount as coffee, strudels and protein powder.

    Overall Score

    Moderate

    Alternatives: Godiva Chocolate Cheesecake (Cheesecake Factory), Mango Sorbet (Sharon's Sorbet), Zesty Lemon Sorbet (Haagen-Dazs)

  • How much sugars are in 1 serving?

    50% of your daily recommended intake will be met by this specific serving size. Having a immoderate amount of sugar at 17.39 g for every 200 calories, it contains the same amt as cakes, goat milk and cauliflower. Compared to foods in the same food group, this food has a considerable quantity of sugar. Here, approximately 50% of other foods in this food group have a lower sugar percentage. In the same way, roughly 75 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Chocolate Chip Pancakes (IHOP), Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier), Raspberry Jelly Mix (Ideal Protein)