How many calories are in Tropical Smoothie Cafe Chocolate Chiller Smoothie

556Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 556
  • Fat: 6.9g
  • Carbs: 117.5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    556 calories are in 1 smoothie - it is the same (calorie-wise) to 6.47 lbs of pumpkin leaves, 14.26 cups of vegetable mix, and 6.54 cups of burdock root.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 84.53%, this item has a steep level of carbs (it has the same quantity as foods like cherry tomatoes, brown sugar and oranges). Compared to foods in the same food group (most beverages), this food has a average quantity of carbs. Here, nearly 59% of other foods in this food group have a lower carbs/calories ratio. In the same way, almost 86% of all foods in our entire database have a lower carbs ratio. 117.5 grams is 39.17% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Natural Lemonade Drink Mix (Crystal Light), On The Go Peach Iced Tea Mix (Crystal Light), Chai Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a trivial degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as candies, white rice and whole cereals. For a healthy individual, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Scofflaw, Coffee (7-Eleven), Sugar Free Grape Drink Mix (Great Value)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a tiny amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage. With 0 g per 300 calories, this item has a tiny level of fiber (it has the same amount as foods like pasta salad, ground beef and sodas). For most individuals, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), V8 Organic 100% Vegetable Juice (V8), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    This item has a moderate degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less protein than about 53 percent of other foods. In the same way, roughly 81% of all foods among all food groups have a greater protein/calories ratio. With a protein/calorie ratio of 4.32%, this food has a below average level of protein (it has the same quantity as foods like maple syrup, sweetener and fruit cocktail). For a healthy individual, 6 g is 12% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Modest

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Pomegranate Margarita Martini (Olive Garden), Chai Tea Latte (Tassimo)

  • How much sodium are in 1 serving?

    This item has a reasonable quantity of sodium compared to foods in the same food group. Here, about 29 percent of other foods in this food group have a lower sodium percentage. Likewise, this item has less sodium than nearly 86 percent of all foods in our system. 4.67% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has the same quantity of sodium as foods like alcohol, fruit cocktail and water chestnuts with a sodium/calorie ratio of 20.14%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Red Tea Mandarin Tangerine (Snapple), Adult Party Punch, Chocolate Hazelnut Raspberry Goodness

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same degree as foods like avocados, poached eggs and fried chicken). 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this food has a meager quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Likewise, this item has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Grasshopper Cocktail, Soft Drink Mix (Crystal Light), Regular Beer