How many carbs are in Sunbelt Chocolate Chip Chewy Granola Bar

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 bar - it is equivalent to 0.85 bar apricot oatmeal bar, 0.71 bread whole wheat naan bread, and 0.91 cups of croutons.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    24 grams is 8% of your daily recommended consumption of carbs for most people. Compared to foods in the same food group, this food has a mild amount of carbs. Here, about 21% of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 45 percent of all foods in our entire system have a greater ratio of carbs to calories. This item has the same degree of carbs as foods like casseroles, curries and spinach with 70.59 grams per 500 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. Compared to foods in its food group, this item has a meager degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, approximately 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. Containing 0 milligrams per 100 calories, this food has a low level of cholesterol (it has the same degree as foods like jalapenos, peanuts and vinaigrette).

    Overall Score

    Low

    Alternatives: Selects Great Grains Raisins Dates & Pecans Cereal (Post), Special Recipe White Bread (Eating Right), Cranberry Granola Bar (NutriSystem)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a respectable quantity of fiber. In this case, roughly 79% of foods in this food group have a greater fiber percentage. In the same way, nearly 46% of all foods in our entire database have a lower ratio of fiber to calories. 4% of your daily limit will be filled by this food/serving size. This item has the same amount of fiber as foods like string cheese, ground beef and chocolate with a fiber/calorie ratio of 0.59%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: 100% Rye with No Salt (Dimpflmeier Bakery LTD), Wheat Bread (Best Yet), Frosted Mini-Wheats (Kellogg's)

  • How much protein are in 1 serving?

    For most men and women, 2 g is 4% of your daily limit. This item has a insubstantial amount of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than about 95% of other foods. In the same way, roughly 80% of all foods among all food groups have a greater protein percentage. Having a okay amt of protein at 3.53 g for every 300 calories, it contains the same degree as ketchup, gum and vinaigrette.

    Overall Score

    Modest

    Alternatives: Carb Chopper Mild Jalapeno Flavor Tortillas (Santa Fe Tortilla Company), Tomato Basil Gourmet Wraps (America's Choice), Kretschmer Original Toasted Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like brisket, cheeseburgers and ground beef with 11.76 g for every 500 calories, which is a excessive amount. Compared to foods in the same food group, this food has a very high amt of saturated fat. In this case, nearly 5% of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than nearly 17 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Rye Bread (Bob Evans), Ciabatta (Large) (Au Bon Pain), Chocolate Chip Naturally & Artificially Flavored Granola Bar (NutriSystem)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 35.29%, it contains the same amt as peaches, grapefruit juice and frostings. 2.5% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this food has a low quantity of sodium. Here, within its own food group, this food has less sodium than about 92 percent of other foods. Likewise, nearly 82 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Cracked Wheat Hot Cereal (Bob's Red Mill), Dark Rye Crispbread, Yellow Corn Cereal (Alf's Natural Nutrition)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 30% of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a inordinate amount of sugar. In this case, within its own food group, this specific food has less sugar than roughly 11 percent of other foods. For a healthy male, 12 g is 30% of your recommended limit per day of sugar. Having a moderate-high amt of sugar with 28.24 g for every 400 calories, it contains the same amt as pepper, radishes and shallots.

    Overall Score

    High

    Alternatives: Soft Taco Xtreme Fiber Flour Tortillas (La Banderita), Flour Tortillas (Soft Taco Size) (Azteca), Focaccia Croutons - Roasted Garlic & Herb (Nonni's)