How many calories are in The Counter Chocolate Chip Cookie

1060Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1060
  • Fat: 60g
  • Carbs: 131g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1060 calories (4 kilojoules) are in 1 serving - it has around the same quantity of calories as 7.97 oz pie crust, 304.6 g of caramel custard flan, and 32.26 pieces premium swiss dark chocolate squares 72% cocoa.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with 61.79 g for every 500 calories, it contains the same amt as fajitas, croutons and chowders. Compared to foods in its food group, this specific food has a fair degree of carbs. In this case, approximately 72 percent of foods in this food group have a greater carbs percentage. In the same way, almost 47 percent of all foods in our entire database have a lower ratio of carbs to calories. 43.67% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Strawberry Banana Frozen Dessert (Arctic Zero), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amt as foods like tea, granola and red wine). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group (sweets), this item has a minute amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Similarly, around 100% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Vanilla Pudding (Eating Right), Honey Graham Multigrain Mini Rice Cakes (Quaker), Temptations - Apple Custard Pie (Jell-O)

  • How much fiber are in 1 serving?

    For a healthy female, 6 grams is 24% of your recommended limit per day. Compared to foods in the same food group, this specific food has a great degree of fiber. Here, around 63 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 54% of all foods in our entire system have a greater ratio of fiber to calories. At 2.83 grams per 500 calories, this specific food has a favorable level of fiber (it has the same amt as foods like cocktails, crawfish and chicken breast).

    Overall Score

    Moderate

    Alternatives: 100 Calorie Premium Fudge Bar (Fudgesicle), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Cookies & Cream Ice Cream Sandwich (Fit & Active)

  • How much protein are in 1 serving?

    9 g is 18% of your daily limit for most individuals. Having an acceptable amt of protein with a protein/calorie ratio of 3.4%, it contains the same quantity as white wine, cranberry juice and chutney. At most 15 percent of all foods in our entire database have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this item has a typical amt of protein. In this case, roughly 85 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a stiff quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 38 percent of other foods. Similarly, nearly 18% of all foods in our entire system have a greater saturated fat ratio. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 20.38%, it is around the same amount as quesadillas, eggnog and brazil nuts.

    Overall Score

    Very High

    Alternatives: Toaster Pastries - Frosted Cherry (Spartan), Mini Crisps Caramel Rice Snacks (Kroger), Raspberry Chocolate Layer Cake (Applebee's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of sodium. In this case, roughly 55% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than approximately 75 percent of all foods in our entire database. Having a modest amt of sodium with a sodium/calorie ratio of 54.72%, it is around the same amount as apricots, smoothies and eggnog. 24.17% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Extra Pure Dark Chocolate (Hershey's), Fun Dip (Wonka), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a fair amt of sugar. In this case, within its own food group, this item has less sugar than about 53 percent of other foods. Likewise, this food has less sugar than approximately 26 percent of all foods we analyzed. With a sugar/calorie ratio of 33.58%, this food has a unreasonable level of sugar (it has the same degree as foods like chocolate cake, pasta sauce and sauces). 222.5% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Plain Vanilla Creme Cake (Publix), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's), Cheesecake (Red Lobster)