How many calories are in Starbucks Chocolate Chip Cookie

360Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 360
  • Fat: 17g
  • Carbs: 50g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 360 calories, 1 serving has about the same quantity of calories as 1.51 roll cheese sweet rolls, 122.03 g of meatless cheese quiche, and 3.27 oz chocolate cheesecake.

    Overall Score

    High

  • How many carbs are in 1 serving?

    50 grams is 16.67% of your recommended limit per day for a healthy person. With 69.44 g for every 500 calories, this specific food has a fair level of carbs (it has the same degree as foods like chicken, gravy and tabouli). Compared to foods in its food group, this item has a average amt of carbs. Here, approximately 56% of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 54% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Gelatin Snacks (Kroger), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 18.06%, this food has a inordinate level of cholesterol (it has the same degree as foods like roast pork, clams and shrimp). For a healthy person, 65 mg is 21.67% of your daily recommended limit of cholesterol. This specific food has a extreme amount of cholesterol compared to foods in the same food group (sweets). Here, almost 89 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this item has less cholesterol than approximately 19% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sweet Freedom Caramel Lites (Blue Bunny), Fat Free Original Fudge Brownie Mix (No Pudge!), Love Cookies - Chocolate Chip (Mary's Gone Crackers)

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be fulfilled by this specific serving size. Containing 2.22 g for every 400 calories, this food has a favorable level of fiber (it has the same degree as foods like quesadillas, scones and bacon). Almost 44 percent of all foods among all food groups have a lower fiber ratio. Likewise, this specific food has a good degree of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less fiber than approximately 40% of other foods.

    Overall Score

    Moderate

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), 100 Calorie Pack Carrot Cake (Hostess), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a considerable amt of protein. In this case, within its own food group, this specific food has less protein than roughly 70 percent of other foods. Similarly, around 81% of all foods in our entire system have a greater protein/calories ratio. 8% of your daily recommended consumption will be met by this food/serving size. Having a below average quantity of protein with a protein/calorie ratio of 4.44%, it has the same amount as margarine, apple cider and juice.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Minty Patty (Andes), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a unreasonable quantity of saturated fat. Here, almost 26 percent of foods in this food group have a greater saturated fat percentage. Likewise, about 88 percent of all foods in our entire system have a lower saturated fat percentage. This food has the same degree of saturated fat as foods like chilaquiles, egg yolks and parmesan cheese with a saturated fat/calorie ratio of 25%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Coconut Marshmallows (Savion), Instant Pudding - Lemon (WonderSlim), Oatmeal Raisin Cookie (McDonald's)

  • How much sodium are in 1 serving?

    For a healthy individual, 170 mg is 7.08% of your recommended limit per day of sodium. Having a reasonable amt of sodium at 141.67 mg per 300 calories, it has the same quantity as ice cream cones, coconut milk and sundaes. This food has a average amount of sodium compared to foods in the same food group (sweets). In this case, almost 38% of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than nearly 78% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Hazelnut Chocolate (Choceur), Dark Chocolate Peanut Butter Cups (Newman's Own), Frozen Yogurt (Robeks Juice)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like corn on the cob, mixed vegetables and cereal bars with a sugar/calorie ratio of 34.44%, which is a immoderate amount. 77.5% of your daily recommended value of sugar will be met by 1 serving. This specific food has a fair degree of sugar compared to foods in the same food group (sweets). Here, around 49 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than around 26% of all foods in our database.

    Overall Score

    High

    Alternatives: Mini Fillo Shells (Athens), Mini Crisps Cheddar Rice Snacks (Kroger), Fresh Strawberry Shortcake with YoCream (Burgerville)