How many calories are in Schwan's Chocolate Chip Cookie Dought

120Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 cookie - it has around the same degree of calories as 0.06 loaf sweet roll, 68.57 g of chicken or turkey souffle, and 0.28 sundae ice cream sundae.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average amount of carbs. Here, nearly 54 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than roughly 42 percent of all foods in our entire database. For most men and women, 18 g is 6% of your daily recommended value of carbs. Having an average amount of carbs with a carbs/calorie ratio of 60%, it is around the same quantity as wraps, eggnog and ice creams.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Gelatoons Gelatin (Lakeview Farms), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 37 percent of all foods in our entire database. In the same way, this food has a unreasonable amount of cholesterol compared to foods in the same food group. In this case, almost 69% of other foods in this food group have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 8.33%, this food has a immoderate level of cholesterol (it has the same amt as foods like muffins, scones and milk). 10 milligrams is 3.33% of your daily recommended intake of cholesterol for a healthy person.

    Overall Score

    High

    Alternatives: Lemon Flavored Thins (Anna's), SuperMoist Golden Vanilla Cake Mix (Betty Crocker), Lemonhead Candy (Ferrara Pan)

  • How much fiber are in 1 serving?

    This specific food has a limited quantity of fiber compared to foods in the same food group (sweets). In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, just 0% of all foods in our system have a lower fiber/calories ratio. 0% of your recommended limit per day will be met by 1 serving. This specific food has the same quantity of fiber as foods like grilled chicken, seafood and grape juice containing 0 grams for every 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's)

  • How much protein are in 1 serving?

    Having a decent quantity of protein with a protein/calorie ratio of 3.33%, it is around the same quantity as marshmallows, iced tea and salad dressing. For most men and women, 1 g is 2% of your daily limit. Compared to foods in the same food group, this item has a okay amount of protein. In this case, about 85 percent of foods in this food group have a greater protein percentage. Likewise, roughly 85 percent of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Brownie (Medifast), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 54% of other foods. In the same way, this specific food has less saturated fat than around 31% of all foods in our system. Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as macadamia nuts, avocados and crepes.

    Overall Score

    High

    Alternatives: Burger Spice Rub, Galaxy (Masterfoods), Apple and Cinnamon Mini Rice Cakes (Ralphs)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like pistachios, scones and crispbread with 175 mg per 200 calories, which is a reasonable amount. About 66 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a stiff amount of sodium. In this case, about 31 percent of foods in this food group have a greater sodium ratio. 4.38% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Ice Bars (Otter Pops), Roman Raspberry Sorbetto (Talenti), Giant Chewy SweeTarts (Wonka)

  • How much sugars are in 1 serving?

    This item has a moderate degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than roughly 44% of other foods. Likewise, about 76 percent of all foods among all food groups have a lower sugar ratio. For most people, 11 g is 27.5% of your daily limit. Having a immoderate amt of sugar at 9.17 g for every 100 calories, it is around the same amt as vegetables, ice creams and hemp milk.

    Overall Score

    High

    Alternatives: Caramel Apple Sundae (Burgerville), Sugar Free Reduced Calorie Creamy Vanilla Pudding (Swiss Miss), Cheese Spinach Pie (Heba's Health Foods)