How many calories are in Entenmann's Chocolate Chip Cookies

150Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 3 cookies - it is equivalent to 118.11 g of whole milk frozen yogurt, 2.86 squares extra dark chocolate 85% cocoa, and 0.52 piece seriously chocolatey cherry chocolate gateau.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 20 grams is 6.67% of your recommended limit per day of carbs. This item has a reasonable degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 62 percent of other foods. Likewise, about 49% of all foods we analyzed have a greater ratio of carbs to calories. Having a fair amt of carbs with a carbs/calorie ratio of 53.33%, it is around the same amt as parsnips, gravy and garden salad.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Sugar Free Lime Gelatin (Jell-O), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Around 52 percent of all foods we analyzed have a lower cholesterol ratio. Likewise, compared to foods in its food group, this specific food has a reasonable amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 51 percent of other foods. Having a fair amount of cholesterol with 10 mg for every 300 calories, it contains the same amount as guacamole, granola bars and squash. For a healthy female, 5 mg is 1.67% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: KitKat Dark (Nestle), Normandie Chocolate Covered Graham Cookies (Dare), Apple Pie (Tastykake)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for most individuals. Having a proficient degree of fiber with a fiber/calorie ratio of 0.67%, it has the same degree as crawfish, cranberry juice and fruit punch. Compared to foods in its food group, this item has a magnificent amount of fiber. In this case, within its own food group, this item has less fiber than almost 31% of other foods. Likewise, approximately 51% of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Fiber Plus Chocolate Chip Waffles (Eggo), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    Having a modest amt of protein containing 0.67 g for every 100 calories, it has the same degree as olive oil, white wine and cherry pie. 1 grams is 2% of your daily recommended consumption for a healthy female. This item has less protein than about 86 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a mild degree of protein. In this case, within its own food group, this specific food has less protein than around 88% of other foods.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Containing 9.33 g per 400 calories, this specific food has a very high level of saturated fat (it has the same degree as foods like omelets, pies and corned beef). Compared to foods in the same food group, this food has a stiff quantity of saturated fat. Here, approximately 36% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 17% of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Junior Banana Split (Sonic), Distinctive Chocolate Cookie Collection (Pepperidge Farm), Chewy Egg Nog Cookies (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average amt of sodium. Here, about 49% of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 26% of all foods in our entire system have a lower ratio of sodium to calories. 3.75% of your daily recommended limit will be fulfilled by this specific serving size. This item has the same quantity of sodium as foods like nutrition bars, lamb and whole wheat bagels with a sodium/calorie ratio of 60%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Mocha Dark Chocolate Bar (Starbucks), Orchard Peach Sorbet (Haagen-Dazs), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher)

  • How much sugars are in 1 serving?

    This item has a reasonable degree of sugar compared to foods in the same food group (sweets). Here, about 64 percent of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than approximately 30% of all foods in our database. Having a immoderate amount of sugar containing 7.33 g per 100 calories, it contains the same quantity as salsa, mustard and italian dressing. 27.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Molten Chocolate Cake (Chili's), Sugar Free Chocochip Chunk Cookies (Hill & Valley), Sugar Free Turtles (DeMet's)