How many calories are in Lucy's Chocolate Chip Cookies

130Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 3 cookies - it is equivalent to 0.09 pie chicken or turkey pot pie, 1.11 oz chocolate fudge candies, and 1.08 servings of homemade wheat germ banana muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a reasonable quantity of carbs compared to foods in its food group. In this case, roughly 42 percent of foods in this food group have a greater carbs/calories percentage. Likewise, about 61% of all foods in our database have a lower carbs/calories ratio. For most individuals, 20 g is 6.67% of your daily limit. Having a unreasonable amt of carbs containing 92.31 grams per 600 calories, it has the same degree as turnips, kale and waffles.

    Overall Score

    High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Lime Gelatin (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like caesar salad, hash browns and egg rolls with a fiber/calorie ratio of 1.54%, which is a superb amount. Compared to foods in its food group, this specific food has a tremendous quantity of fiber. Here, nearly 10% of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than roughly 26 percent of all foods in our system. 8% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Lifestyle Lemon Crisp Cookies (Peek Freans), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    4% of your daily recommended value of protein will be filled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a respectable degree of protein. Here, within its own food group, this specific food has less protein than nearly 41 percent of other foods. In the same way, roughly 73 percent of all foods in our database have a greater protein percentage. This specific food has the same degree of protein as foods like fruit, oranges and pecans at 4.62 g per 300 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Almond Brownie (Balance Bar), Sugar Free Mixed Fruit Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This item has a average amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than nearly 56 percent of other foods. Likewise, this food has less saturated fat than roughly 33 percent of all foods in our system. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 13.85%, it has the same quantity as pot pies, milk and curries.

    Overall Score

    High

    Alternatives: Angel Food White Cake Mix (Betty Crocker), Key Lime Pie Frozen Yogurt (Red Mango), Giant Chewy SweeTarts (Wonka)

  • How much sodium are in 1 serving?

    This specific food has a steep amount of sodium compared to foods in the same food group (sweets). In this case, nearly 85 percent of other foods in this food group have a lower sodium/calories ratio. But, about 44 percent of all foods in our entire database have a lower sodium percentage. 170 mg is 7.08% of your recommended limit per day for most people. At 653.85 mg per 500 calories, this item has a reasonable level of sodium (it has the same amount as foods like bagels, tortillas and macaroni).

    Overall Score

    Moderate

    Alternatives: Tropical Skittles (Mars), Chocolate Chips 60% Cacao (Ghirardelli), Fat Free Salt Free Rice Cakes (Stop & Shop)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of sugar. In this case, within its own food group, this food has less sugar than about 44 percent of other foods. Similarly, around 76% of all foods in our entire system have a lower ratio of sugar to calories. Having a immoderate degree of sugar at 27.69 g per 300 calories, it is around the same amount as desserts, mustard and sun-dried tomatoes. 30% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's), Carb Smart Ice Cream Bars - Almond (Breyers), Classic Cheesecake with Raspberry Sauce (Outback Steakhouse)