How many calories are in Great Value Chocolate Chip Cookies

120Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 cookie - it is equivalent to 1.6 doughnut oriental doughnut, 0.22 square fruit waffle, and 31.09 g of brown rice rye cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 53.33%, it is around the same degree as wafers, samosas and gyros. Compared to foods in the same food group, this specific food has a reasonable degree of carbs. In this case, about 38% of other foods in this food group have a lower carbs/calories percentage. Similarly, about 49 percent of all foods we analyzed have a greater ratio of carbs to calories. 5.33% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as garlic bread, toppings and edamame. Compared to foods in the same food group, this food has a limited amt of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Similarly, approximately 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Smooth & Dreamy Fat Free French Chocolate Ice Cream (Breyers), Peanut Butter Sandwich Cookies (Girl Scout Cookies), Sugar Free Gummi Bears (Hill Country Fare)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for most people. Having an average degree of fiber with a fiber/calorie ratio of 0.83%, it is around the same quantity as protein powder, focaccia and fried chicken. Nearly 44 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (sweets), this item has a magnificent quantity of fiber. Here, within its own food group, this item has less fiber than around 23 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Watch`n Carbs Ice Cream Bar (Lucerne), Streusel Cakes (Hostess), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be met by 1 serving. Compared to foods in its food group, this specific food has a decent amount of protein. In this case, within its own food group, this specific food has less protein than almost 85 percent of other foods. In the same way, this food has less protein than around 85 percent of all foods in our entire database. Having a reasonable amount of protein with a protein/calorie ratio of 3.33%, it has the same amount as salad dressing, cranberries and pears.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), DQ Fudge Bar (Dairy Queen), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amt as camembert cheese, mexican cheese and gouda cheese. This food has a moderate-high degree of saturated fat compared to foods in the same food group (sweets). Here, within its own food group, this food has less saturated fat than almost 31 percent of other foods. In the same way, about 86 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Vanilla Pizzelle (Biscotti Brothers Bakery), Fat Free Waffles (Van's), 100 Calorie Lemon Cakes (Little Debbie)

  • How much sodium are in 1 serving?

    This item has a moderate-high amt of sodium compared to foods in the same food group. Here, almost 69% of other foods in this food group have a lower sodium ratio. Similarly, roughly 66% of all foods in our entire system have a greater ratio of sodium to calories. Having an average amt of sodium with a sodium/calorie ratio of 87.5%, it has the same amount as muffins, tofu and apple pie. 105 mg is 4.38% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Creme Chocolate (Dove), Giant Pixy Stix (Wonka), Aero Chocolate Bar (Nestle)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average quantity of sugar. Here, within its own food group, this item has less sugar than around 54% of other foods. Similarly, approximately 27% of all foods in our database have a greater ratio of sugar to calories. 10 g is 25% of your daily recommended limit for most people. Having a stiff quantity of sugar with a sugar/calorie ratio of 33.33%, it contains the same quantity as brussels sprouts, turnips and muffins.

    Overall Score

    High

    Alternatives: Low Fat Sugar Free Chocolate Vanilla Swirl Pudding (Eating Right), Sugar Free Cherry Gelatin Dessert (Great Value), Fresh Strawberry Shortcake with Ice Cream (Burgerville)