How many calories are in HEB Chocolate Chip Cookies

150Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has around the same quantity of calories as 3.33 oz soft serve light ice cream cone, 0.97 piece white cake without icing, and 2.14 stick cinnamon sticks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 46% of all foods among all food groups have a greater ratio of carbs to calories. Likewise, this specific food has a reasonable quantity of carbs compared to foods in the same food group (sweets). Here, approximately 56% of foods in this food group have a greater ratio of carbs to calories. For most individuals, 21 g is 7% of your daily recommended value of carbs. Having a considerable quantity of carbs with 28 g for every 200 calories, it is around the same amt as skim milk, tortilla chips and tamales.

    Overall Score

    Moderate

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Lemon Pudding Mix (Ideal Protein), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a fair quantity of cholesterol. In this case, approximately 49% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than about 48 percent of all foods in our entire database. 1.67% of your daily recommended limit will be filled by 1 serving. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 3.33%, it contains the same amt as gravy, pita bread and apple juice.

    Overall Score

    Moderate

    Alternatives: Fling Dark Chocolate (Mars), Mighty Malts Malted Milk Balls (NECCO), Lemon Chalet Cremes (Girl Scout Cookies)

  • How much fiber are in 1 serving?

    Containing 3.33 g for every 500 calories, this specific food has a moderate level of fiber (it has the same amt as foods like coffee creamer, olives and beer). Compared to foods in the same food group (sweets), this item has a excellent amt of fiber. In this case, within its own food group, this item has less fiber than almost 31 percent of other foods. In the same way, roughly 51 percent of all foods in our entire system have a greater ratio of fiber to calories. 1 g is 4% of your daily recommended value of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Watch`n Carbs Ice Cream Bar (Lucerne), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable degree of protein. Here, around 88 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 86 percent of all foods in our entire system have a greater ratio of protein to calories. Having a respectable quantity of protein with a protein/calorie ratio of 2.67%, it is around the same degree as applesauce, lemonade and nectar. 2% of your daily limit of protein will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat containing 3.33 g for every 200 calories, it contains the same amount as cocoa, spreads and ground turkey. This food has a fair amount of saturated fat compared to foods in its food group. In this case, about 54% of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 31% of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Tangy Sweet then Hot, Jube Jel Cherry Hearts (Brach's), Passion Fruit Sorbet (Sharon's Sorbet)

  • How much sodium are in 1 serving?

    This specific food has a reasonable degree of sodium compared to foods in the same food group. In this case, around 47 percent of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than around 75% of all foods in our entire database. Having a typical amount of sodium at 113.33 mg for every 200 calories, it has the same quantity as mixed nuts, grape juice and fudge. 85 milligrams is 3.54% of your daily recommended intake for a healthy person.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Peanut Butter Cups (Newman's Own), Intense Dark Evening Dream 60% Cacao (Ghirardelli), Rich Dark Chocolate Bar (Dove)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of sugar. Here, around 36% of other foods in this food group have a lower sugar/calories percentage. In the same way, about 30 percent of all foods in our entire system have a greater sugar/calories percentage. 11 g is 27.5% of your daily recommended limit for most men and women. With a sugar/calorie ratio of 29.33%, this specific food has a unreasonable level of sugar (it has the same degree as foods like coffee, soy milk and pastries).

    Overall Score

    High

    Alternatives: Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery), Sugar Fat Free Gelatin Snacks (Senor Rico), White Cheddar Rice Cakes (Ralphs)