How many calories are in Tate's Bake Shop Chocolate Chip Cookies

90Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 cookie - it is equivalent to 6.92 oz diet gelatin dessert with fruit and whipped topping, 0.52 cups of noncitrus flavor fruit sorbet, and 23.94 g of chocolate snack cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 54% of all foods in our database. Similarly, compared to foods in its food group, this food has a average amount of carbs. In this case, nearly 74% of foods in this food group have a greater carbs/calories ratio. This food has the same amt of carbs as foods like chimichangas, taco shells and chicken nuggets with a carbs/calorie ratio of 48.89%, which is a considerable amount. 11 grams is 3.67% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Approximately 21 percent of all foods in our entire system have a greater cholesterol/calories ratio. Similarly, this specific food has a very high quantity of cholesterol compared to foods in its food group. In this case, about 14 percent of foods in this food group have a greater cholesterol percentage. 5% of your daily recommended consumption will be met by this specific serving size. This specific food has the same degree of cholesterol as foods like chocolate cake, buttermilk and lasagna with a cholesterol/calorie ratio of 16.67%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Heart Smart Pancake and Baking Mix (Bisquick), Frosted Blueberry Toaster Pastries (Schnucks), Snacking Cookies - Ginger Snaps (Country Choice Organic)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a miniscule degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended intake will be fulfilled by this specific serving size. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like barbecue sauce, rice cakes and havarti cheese).

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Maple Brown Sugar (Quaker), CranBran VitaMuffin (Vitalicious), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    Around 81 percent of all foods in our database have a greater protein ratio. Likewise, compared to foods in the same food group, this specific food has a favorable amt of protein. Here, nearly 70% of foods in this food group have a greater ratio of protein to calories. Having a respectable degree of protein with 5.56 grams per 500 calories, it contains the same amt as coffee creamer, pears and rum. For a healthy male, 1 g is 2% of your daily limit.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Minty Patty (Andes), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 25%, it is around the same quantity as vegetable oil, eggnog and gouda cheese. Approximately 88% of all foods in our entire database have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (sweets), this item has a above average quantity of saturated fat. Here, around 74% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Frozen Yogurt - Strawberry (Hood), Healthy Advantage Buttermilk Waffles (Safeway), Jellybeans

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 100%, this item has a reasonable level of sodium (it has the same amount as foods like crackers, challah and sprouted breads). 3.75% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a immoderate degree of sodium. Here, within its own food group, this food has less sodium than nearly 23% of other foods. Likewise, roughly 38% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Chips (ShopRite), Oreo Overload (Like It) (Cold Stone Creamery), Rich Dark Chocolate Bar (Dove)

  • How much sugars are in 1 serving?

    For a healthy male, 7 grams is 17.5% of your daily limit of sugar. This item has a average quantity of sugar compared to foods in the same food group. Here, around 41 percent of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than around 28% of all foods in our entire database. This item has the same amount of sugar as foods like puddings, sundaes and almond milk with a sugar/calorie ratio of 31.11%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: French Crepes (IHOP), Harvest Grain 'N Nut Healthy Combo (IHOP), Sugar Free Sandwich Cookies (Oreo)