How many calories are in Famous Amos Chocolate Chip & Pecans Cookies

150Calories

Per Serving

Number of Calories: Based on 4 cookies serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories (0 kilojoules), 1 serving has the same degree of calories as 33.33 g of oatmeal cookies, 1.56 oz buckwheat pancakes, and 1.33 oz marshmallow cookie with rice cereal and chocolate chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 48%, it is around the same quantity as mushrooms, soft serve ice creams and shrimp. For most men and women, 18 g is 6% of your daily limit. Compared to foods in its food group, this food has a moderate quantity of carbs. In this case, almost 26 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, about 54 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Apple Pie (Tastykake), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, just 0 percent of all foods in our system have a lower cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as succotash, honeydew melons and strudels.

    Overall Score

    Low

    Alternatives: Organic Chocolate Graham Bears (365), Cinnamon Apples (Boston Market), Cherry Turnover Cookies (Voortman)

  • How much fiber are in 1 serving?

    Approximately 49 percent of all foods we analyzed have a lower fiber percentage. In the same way, compared to foods in the same food group (sweets), this item has a superb amt of fiber. Here, about 69% of other foods in this food group have a lower fiber/calories percentage. 4% of your daily recommended limit will be filled by this food/serving size. Having a considerable quantity of fiber with a fiber/calorie ratio of 0.67%, it contains the same quantity as cocktails, hamburgers and tuna salad.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Jenny Craig), 100 Calorie Pack Golden Cupcakes (Hostess), 100 Calorie Blueberry Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    2 g is 4% of your daily limit for most men and women. Compared to foods in the same food group (sweets), this specific food has a respectable quantity of protein. Here, roughly 45 percent of other foods in this food group have a lower protein ratio. Similarly, approximately 23 percent of all foods in our entire system have a lower ratio of protein to calories. Having a decent degree of protein with a protein/calorie ratio of 5.33%, it has the same amount as margarine, chutney and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Pistachio Frozen Yogurt (Yogurtland), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 18%, this specific food has a stiff level of saturated fat (it has the same amt as foods like roast beef, taco salad and hamburgers). This food has less saturated fat than about 23 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sweets), this food has a considerable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 45% of other foods.

    Overall Score

    High

    Alternatives: Fat Free Chocolate Vanilla Pudding 100 Calorie Pack (Jell-O), Butterscotch Cook & Serve Pudding & Pie Filling (Jell-O), Chocolate Lowfat Frozen Yogurt (Publix)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 63.33%, it is around the same quantity as pistachios, mousse and brussels sprouts. This food has a fair amt of sodium compared to foods in the same food group. Here, around 52 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 27% of all foods we analyzed have a lower sodium/calories ratio. For a healthy female, 95 mg is 3.96% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate with Mint Prestige (Ghirardelli), Sugar-Free Popsicle (Kroger), Mango Sorbet

  • How much sugars are in 1 serving?

    Having an above average degree of sugar with 30 g per 500 calories, it contains the same degree as yam, cottage cheese and cabbage. For most men and women, 9 g is 22.5% of your recommended limit per day. This specific food has less sugar than nearly 34% of all foods we analyzed. However, compared to foods in its food group, this food has a reasonable quantity of sugar. In this case, around 75 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Italian Chicken Kolache (Kolache Factory), Brownulated Light Brown Sugar, Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate (Russell Stover)