How many carbs are in Vitalicious Chocolate Chip Vitamuffins

90Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 muffin - it is the same (calorie-wise) to 0.28 piece carrot cake with icing, 0.27 cups of chocolate chip cookie dough ice cream, and 21.63 g of carrot cake without icing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.67% of your recommended limit per day will be achieved by this specific serving size. Having a high amount of carbs with a carbs/calorie ratio of 102.22%, it contains the same amt as honey, sorbet and leeks. This food has a extreme amount of carbs compared to foods in the same food group (sweets). In this case, about 5 percent of foods in this food group have a greater carbs percentage. Similarly, approximately 5% of all foods in our database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than approximately 100% of all foods in our system. Likewise, this specific food has a small amt of cholesterol compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like potato chips, fudge and edamame).

    Overall Score

    Low

    Alternatives: Organic Strawberry Toaster Pastries (Nature's Path), Quadratini Dark Chocolate Wafers (Loacker), Mini Chocolate Chip Cookies 100 Cal Pack (Great Value)

  • How much fiber are in 1 serving?

    36% of your daily recommended value will be fulfilled by this food/serving size. This item has the same quantity of fiber as foods like spinach, sprouted breads and whole cereals at 50 g per 500 calories, which is a whopping amount. About 95 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this specific food has a vast degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less fiber than around 5% of other foods.

    Overall Score

    Very High

    Alternatives: 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Streusel Cakes (Hostess), PC Organics Dark Chocolate 70% (President's Choice)

  • How much protein are in 1 serving?

    With 22.22 g per 500 calories, this specific food has a outstanding level of protein (it has the same degree as foods like malt drinks, peppers and toast). 8% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group (sweets), this food has a premium amt of protein. Here, around 5 percent of foods in this food group have a greater protein percentage. Similarly, this food has less protein than almost 37% of all foods in our system.

    Overall Score

    High

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Vanilla Pudding (Medifast), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 10%, it is around the same amount as salad dressing, croutons and cereal. Around 45 percent of all foods in our database have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group (sweets), this item has a average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 68% of other foods.

    Overall Score

    Moderate

    Alternatives: Sweetarts Hearts (Wonka), Fruit Slices (Zachary), Easy Packs Complete Pancake & Waffle Mix (Hungry Jack)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amount of sodium. Here, about 11 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 51 percent of all foods among all food groups have a greater ratio of sodium to calories. 5.83% of your daily recommended intake will be filled by this specific serving size. Having an average amount of sodium with a sodium/calorie ratio of 155.56%, it has the same amount as pork chops, cereal and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: 70% Bittersweet Chocolate Bar (Scharffen Berger), Assorted Flavors Candy Rolls (Smarties), Vanilla Bean Frosting Mix (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater sugar percentage. Similarly, this item has a meager quantity of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar/calories ratio. This specific food has the same amt of sugar as foods like colby cheese, anchovies and avocados with 0 g per 400 calories, which is a meager amount. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Caramel YoCream Sundae (Burgerville), Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse)