How many calories are in Ghirardelli Chocolate Chips 60% Cacao

80Calories

Per Serving

Number of Calories: Based on 16 chips serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 16 chips - it has an equal amt of calories as 0.07 lbs of potato pancakes, 51.28 g of light ice cream cone, and 0.6 oz chocolate and vanilla sandwich cookie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 40%, it is around the same degree as macaroni and cheese, pies and trail mix. 8 g is 2.67% of your DRV (Daily Recommended Value) for a healthy male. Nearly 66% of all foods we analyzed have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sweets), this food has a inconsiderable amt of carbs. Here, about 91% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Lemon Pudding Mix (Ideal Protein), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like puddings, bread crumbs and cranberries containing 0 milligrams per 400 calories, which is a low amount. This specific food has a meager amount of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. Similarly, this item has less cholesterol than almost 100% of all foods in our entire database. 0 mg is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Peanut Chews - Milk Chocolatey (Chew-ets), Milk Maid Flavored Caramel Rolls (Brach's), Fat Free Unsalted Rice Cakes (Publix)

  • How much fiber are in 1 serving?

    Containing 3.75 g for every 300 calories, this item has a great level of fiber (it has the same degree as foods like smoothies, french fries and peanut butter). 4% of your recommended limit per day will be met by 1 serving. Approximately 68% of all foods among all food groups have a lower fiber ratio. Likewise, compared to foods in the same food group (sweets), this item has a premium degree of fiber. In this case, roughly 14% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a average degree of protein. In this case, nearly 36 percent of other foods in this food group have a lower protein/calories percentage. Likewise, just 20 percent of all foods among all food groups have a lower ratio of protein to calories. 1 g is 2% of your daily recommended consumption of protein for a healthy individual. Having an acceptable amt of protein with a protein/calorie ratio of 5%, it has the same amt as dates, vodka and fruit cocktail.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Coffee Soft Serve (Medifast), Chocolate Peanut Butter

  • How much sodium are in 1 serving?

    0% of your daily recommended value of sodium will be met by this food/serving size. Having a insubstantial degree of sodium with a sodium/calorie ratio of 0%, it is around the same amount as plums, sweetener and rum. This food has less sodium than nearly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a low degree of sodium. Here, roughly 100% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Fruity Candy Canes (Target), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 29% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a considerable degree of sugar. In this case, roughly 63% of foods in this food group have a greater ratio of sugar to calories. Having a immoderate quantity of sugar with a sugar/calorie ratio of 30%, it has the same quantity as nutrition bars, soy sauce and sun-dried tomatoes. 15% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Sweet Adventure Sampler Trio (Outback Steakhouse), Sugar Free Marshmallow Rabbit (Russell Stover), Pancake (Cracker Barrel Old Country Store)