How many carbs are in Chocolate Chocolate Chip Bundt Cake (Recipe)

319Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 319
  • Fat: 15.1g
  • Carbs: 49.1g
  • Protein: 3.7g

This recipe serves 12 people.

Ingredient Serving Size Servings
SuperMoist Carrot Cake Mix 1/10 package mix 10.0
Chocolate Chip Cookie 1 cup bite size 2.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, this recipe has a limited degree of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this recipe has a limited level of cholesterol (it has the same quantity as foods like candies, rice noodles and baby carrots). 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Giant Chocolate Fudge Ice Cream Sundae Cone (Weight Watchers), Peanut Butter Frozen Yogurt (Yogurtland), 2 Deep Dish Pie Shells (Marie Callender's)

  • How much protein are in 1 serving?

    For most men and women, 3.7 grams is 7.4% of your daily recommended value. Having a mild amount of protein with a protein/calorie ratio of 4.64%, it contains the same amt as mayonnaise, mustard and rum. Almost 80 percent of all foods in our system have a greater protein/calories percentage. Likewise, compared to foods in its food group, this recipe has a ample amt of protein. Here, about 36% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Double Chocolate Cake (WonderSlim), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much fiber are in 1 serving?

    Having a fair degree of fiber with a fiber/calorie ratio of 0.85%, it contains the same degree as cherry pie, fritters and chutney. 2.7 g is 10.8% of your DRV (Daily Recommended Value) for a healthy female. This recipe has a fine amount of fiber compared to foods in its food group. In this case, almost 80% of other foods in this food group have a lower fiber/calories percentage. Likewise, this recipe has less fiber than about 42% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), Banana Pudding (Jason's Deli), Theo dark chocolate and orange

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 112.54%, it is around the same amount as quiche, carp and goulash. 14.96% of your daily limit will be filled by a serving of this recipe. Compared to foods in the same food group, this recipe has a above average amt of sodium. Here, within its own food group, this recipe has less sodium than almost 20 percent of other foods. In the same way, roughly 40% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Giant Pixy Stix (Wonka), Premium Dark Chocolate Thins (Cadbury's), Chocolate Chip Cookie (Max & Erma's)

  • How many calories are in 1 serving?

    With 318 calories, 1 serving has the same amount of calories as 1.32 king size bar cherry ripe bar, 2.35 oz peanut butter sandwich cookies, and 2.4 slices of ice cream.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable amount of carbs. Here, almost 42% of foods in this food group have a greater ratio of carbs to calories. In the same way, about 61% of all foods we analyzed have a lower ratio of carbs to calories. With a carbs/calorie ratio of 61.57%, this recipe has a unreasonable level of carbs (it has the same quantity as foods like whole wheat breads, artichokes and cornbread). 16.37% of your daily recommended limit will be filled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Gelatin Dessert (Winky Brand)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than nearly 22% of all foods in our entire database. Likewise, compared to foods in its food group, this recipe has a moderate degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 43 percent of other foods. Having a unreasonable amt of saturated fat at 8.03 grams for every 400 calories, it has the same degree as ground turkey, macaroni and cheese and sardines.

    Overall Score

    High

    Alternatives: Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery), Healthy Advantage Buttermilk Waffles (Safeway), Banana Pancake & Waffle Mix (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    79.5% of your daily recommended consumption will be filled by 1 serving of this recipe. Having an above average amount of sugar at 59.81 g per 600 calories, it has the same amt as muffins, most seasonings and peas. Compared to foods in its food group, this recipe has a moderate-high quantity of sugar. In this case, about 38 percent of foods in this food group have a greater sugar ratio. Similarly, this recipe has less sugar than almost 22 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Gummy Bears (Jelly Belly), Sugar Free Dark Chocolate Assortment (Russell Stover)