How many carbs are in Dairy Queen Chocolate Cone

490Calories

Per Serving

Number of Calories: Based on 1 cone serving

  • Calories: 490
  • Fat: 15g
  • Carbs: 75g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 490 calories, 1 serving has around the same amount of calories as 116.39 g of doughnuts, 2.06 roll cheese sweet rolls, and 3.33 oz sesame crunch.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 61.22%, it contains the same quantity as cherry pie, bagels and granola. Compared to foods in the same food group (sweets), this specific food has a fair amt of carbs. In this case, roughly 42% of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than about 39 percent of all foods we analyzed. 25% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 45 mg is 15% of your daily recommended limit. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 9.18%, it has the same degree as biscuits, ravioli and hamburgers. Compared to foods in its food group, this food has a above average amt of cholesterol. In this case, nearly 72 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than about 35 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Caramel Flavored Mini Rice Cakes (Ralphs), Sugar Free Cherry Jello Snack Pack (Hunt's), Multigrain Brown Rice Cakes

  • How much fiber are in 1 serving?

    This specific food has a minimum quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Likewise, nearly 100% of all foods in our entire database have a greater fiber percentage. This item has the same degree of fiber as foods like colby cheese, pecan pie and havarti cheese with a fiber/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Ice Cream Candy Bars (Weight Watchers), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), PC Organics Dark Chocolate 70% (President's Choice)

  • How much protein are in 1 serving?

    13 g is 26% of your DRV (Daily Recommended Value) for a healthy person. This item has a massive amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than approximately 12% of other foods. On the other hand, almost 41 percent of all foods we analyzed have a lower ratio of protein to calories. Having a moderate quantity of protein with a protein/calorie ratio of 10.61%, it contains the same amount as blueberries, brownies and beets.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Fish Tacos Ultimo, DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This item has a moderate quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than almost 43 percent of other foods. In the same way, approximately 22 percent of all foods we analyzed have a greater saturated fat ratio. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 18.37%, it contains the same amt as gyros, chimichangas and pine nuts.

    Overall Score

    High

    Alternatives: Sugar Free Bite Size Brownies (Joseph's), Summer Sweet Scorcher Salad, Mini Cafe Twists (Trader Joe's)

  • How much sodium are in 1 serving?

    9.58% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a fair quantity of sodium. Here, almost 38% of other foods in this food group have a lower sodium/calories percentage. Similarly, this food has less sodium than roughly 78 percent of all foods in our entire database. Having a below average amount of sodium with a sodium/calorie ratio of 46.94%, it is around the same amt as mandarin oranges, granola and apple juice.

    Overall Score

    Modest

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), Classic Dark Chocolate Bar (Trader Joe's), Wild Berries Gummies (Lifesavers)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a stiff degree of sugar. Here, roughly 62% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than nearly 22% of all foods in our entire database. 122.5% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same amount of sugar as foods like succotash, brownies and soy sauce with a sugar/calorie ratio of 40%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Endulge Double Chocolate Chunk Cookie (Atkins), Strawberry Cheesecake Shooter (Applebee's)