How many calories are in Balance Bar Chocolate Craze

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 21g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 bar - it has an equal quantity of calories as 1.44 small yambean, 5.13 cups of red bell pepper (finely chopped), and 40.0 medium green onions (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like miso soup, soy nuts and italian dressing with a carbs/calorie ratio of 42%, which is a reasonable amount. This item has a average quantity of carbs compared to foods in the same food group. In this case, roughly 44% of other foods in this food group have a lower carbs ratio. Likewise, nearly 62% of all foods among all food groups have a greater carbs/calories ratio. 21 g is 7% of your daily recommended value for most men and women.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for most people. Having a meager degree of cholesterol with 0 milligrams for every 500 calories, it has the same quantity as jams, focaccia and tempeh. Around 100 percent of all foods in our entire system have a greater cholesterol/calories percentage. In the same way, compared to foods in its food group, this food has a limited amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Cherry Almond Crisp (Balance Bar), Mojo Bar - Honey Roasted Peanut (Clif Bar), Nourishing Food Bar - Strawberry Pomegranate (Odwalla)

  • How much fiber are in 1 serving?

    This item has a excellent amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than approximately 38 percent of other foods. Similarly, this food has less fiber than around 36% of all foods in our entire database. 2 g is 8% of your daily recommended intake for most men and women. This food has the same amount of fiber as foods like couscous, lasagna and peanut butter with a fiber/calorie ratio of 1%, which is an above average amount.

    Overall Score

    High

    Alternatives: Cranberry Trail Mix (Trader Joe's), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a exceptional degree of protein. Here, nearly 77% of other foods in this food group have a lower protein percentage. Similarly, roughly 18 percent of all foods in our entire system have a greater protein percentage. 14 grams is 28% of your daily limit of protein for a healthy individual. With a protein/calorie ratio of 28%, this specific food has a whopping level of protein (it has the same degree as foods like peanuts, chicken soup and corned beef).

    Overall Score

    Very High

    Alternatives: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip (Balance Bar), Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), Titan Protein Bar - Chocolate Peanut Butter Crunch (40 grams) (Premier Nutrition)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a extreme amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 16% of other foods. Likewise, this item has less saturated fat than nearly 23 percent of all foods in our database. Having a stiff degree of saturated fat at 2 grams for every 100 calories, it is around the same quantity as cocoa, chicken salad and sweet rolls.

    Overall Score

    High

    Alternatives: Marshmallow Krunch Soy Bar (Revival), Egg Cake Nigiri (Southern Tsunami Sushi Bar), Original Chicken Sandwich (Burger King)

  • How much sodium are in 1 serving?

    For a healthy individual, 160 mg is 6.67% of your recommended limit per day. Having a considerable degree of sodium with a sodium/calorie ratio of 80%, it is around the same degree as carrot cake, coffee and pot pies. Compared to foods in its food group, this item has a reasonable quantity of sodium. Here, within its own food group, this item has less sodium than about 72% of other foods. Likewise, approximately 32 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Energy Bars - Traditional Apricot Quinoa (Bora Bora), Mostly Mediterranean Trail Mix (Trader Joe's), Eclipse Winterfrost Sugar Free Chewing Gum (Wrigley)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 36%, this specific food has a unreasonable level of sugar (it has the same quantity as foods like cottage cheese, granola bars and drink mixes). 45% of your daily recommended intake of sugar will be achieved by 1 serving. Compared to foods in its food group, this food has a extreme amt of sugar. Here, roughly 88% of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than about 25% of all foods in our database.

    Overall Score

    High

    Alternatives: Turkey Club minus Mayonnaise, Cheese & Bacon (Burgerville), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think), Spicy Salmon Rolls (Wegmans)