How many calories are in Famous Amos Chocolate Creme Sandwich Cookies

170Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 3 cookies - it has the same amount of calories as 4.15 stick licorice, 0.05 pie southern pecan pie, and 77.98 g of ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with 29.41 g for every 200 calories, it has the same quantity as falafel, pepperoni pizza and ravioli. 8.33% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a moderate amt of carbs. In this case, roughly 48 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 43% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol percentage. Similarly, compared to foods in its food group, this food has a insubstantial amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. This food has the same amt of cholesterol as foods like tahini, kiwifruit and macaroni with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Brownie Mix, Cake Cones (Kroger), Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks (Blue Diamond)

  • How much fiber are in 1 serving?

    Nearly 54% of all foods in our entire database have a greater fiber/calories percentage. Similarly, compared to foods in its food group, this specific food has a fine quantity of fiber. Here, nearly 37% of foods in this food group have a greater fiber ratio. This item has the same degree of fiber as foods like vodka, rice noodles and chicken wings at 3.53 grams for every 600 calories, which is an ample amount. 1 g is 4% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Acai Pudding (Genesis Today), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of protein. In this case, approximately 36 percent of other foods in this food group have a lower protein/calories ratio. Likewise, around 80 percent of all foods in our system have a greater ratio of protein to calories. Having an acceptable amt of protein with a protein/calorie ratio of 4.71%, it contains the same amt as grape juice, brown sugar and fruit cocktail. For most men and women, 2 g is 4% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Special Dark Cocoa (Hershey's), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 35% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a fair amt of saturated fat. Here, nearly 56 percent of foods in this food group have a greater saturated fat/calories percentage. At 4.41 g for every 300 calories, this food has a unreasonable level of saturated fat (it has the same quantity as foods like cupcakes, scrambled eggs and sandwich cookies).

    Overall Score

    High

    Alternatives: Nesquik Chocolate Powder (Nestle), Pancakes (Lindora), French Style Crepes (Frieda's)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended limit will be filled by 1 serving. This item has the same degree of sodium as foods like whole wheat bagels, snow peas and havarti cheese with a sodium/calorie ratio of 88.24%, which is a reasonable amount. This specific food has a immoderate amt of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sodium than roughly 30 percent of other foods. Likewise, around 34% of all foods in our system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Nonpareils (Au Bon Pain), Summer Fun Fruits Fruit Chews (Starburst), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove)

  • How much sugars are in 1 serving?

    35% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has a reasonable amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 55 percent of other foods. In the same way, almost 27% of all foods in our system have a greater ratio of sugar to calories. At 24.71 g per 300 calories, this specific food has a unreasonable level of sugar (it has the same degree as foods like puddings, sundaes and gum).

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sesame Brown Rice Crackers (San-J), Jell-O Sugar-Free Gelatin (Jell-O)