How many carbs are in Tastykake Chocolate Cupcakes

220Calories

Per Serving

Number of Calories: Based on 2 cakes serving

  • Calories: 220
  • Fat: 7g
  • Carbs: 36g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 2 cakes - it is equivalent to 0.55 cups of coffee ice cream, 1.1 cups of mango sorbet, and 1.64 oz peanut butter fudge with nuts.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs at 98.18 g per 600 calories, it contains the same quantity as buns, black beans and most seasonings. 12% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has a immoderate quantity of carbs compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less carbs than about 33 percent of other foods. In the same way, this specific food has less carbs than around 35 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your daily recommended limit for a healthy person. This specific food has a average amt of cholesterol compared to foods in its food group. In this case, nearly 54% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, almost 46% of all foods in our entire system have a greater cholesterol percentage. Having an average quantity of cholesterol containing 27.27 mg for every 600 calories, it has the same quantity as bagels, potato skins and onions.

    Overall Score

    Moderate

    Alternatives: Vita Brownie Mix (Vitalicious), Candy Canes (Lifesavers), Milk Chocolate Covered Mint Marshmallow (Peeps)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily limit for a healthy person. With a fiber/calorie ratio of 0.91%, this specific food has a proficient level of fiber (it has the same amount as foods like sorbet, clams and mozzarella cheese). This item has less fiber than about 41% of all foods in our database. In the same way, this item has a exceptional amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 20% of other foods.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Jenny Craig), Multigrain Cakes - Cinnamon Toast (Quaker), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended value for a healthy female. Compared to foods in the same food group (sweets), this specific food has a acceptable amount of protein. In this case, nearly 22% of other foods in this food group have a lower protein/calories ratio. Likewise, this food has less protein than nearly 83% of all foods in our entire database. With a protein/calorie ratio of 3.64%, this item has a mild level of protein (it has the same amount as foods like pickles, pineapples and fish oil).

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), DQ Fudge Bar No Sugar Added (Dairy Queen), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    This specific food has a average amount of saturated fat compared to foods in the same food group (sweets). Here, around 66 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than approximately 43 percent of all foods in our entire database. This item has the same amt of saturated fat as foods like pancakes, ham and grits containing 6.82 grams per 600 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime) (Budget Saver), Gummy Worms (Great Value), Party Punch VI

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 122.73%, it has the same amount as flounder, peanut butter and chocolate chip cookies. 11.25% of your daily recommended limit will be achieved by this food/serving size. This item has less sodium than about 58% of all foods we analyzed. However, compared to foods in the same food group, this specific food has a enormous amt of sodium. In this case, approximately 83% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Intense Dark Evening Dream 60% Cacao (Ghirardelli), Mile High Ice Cream Pie (Champps), Plain Waffles (IHOP)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate quantity of sugar. Here, nearly 19% of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than roughly 16 percent of all foods we analyzed. 27 grams is 67.5% of your daily recommended limit for a healthy female. With a sugar/calorie ratio of 49.09%, this item has a excessive level of sugar (it has the same quantity as foods like skim milk, melons and ice cream sodas).

    Overall Score

    Very High

    Alternatives: Mochi Sweet Flavored Rice Cakes (Lundberg), Herb Cheese Soffatelli with Braised Beef (Olive Garden), Cheesecake (Plain) (Fatz Cafe)