How many calories are in Revival Chocolate Daydream Soy Shake

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories, 1 serving has around the same degree of calories as 0.85 lbs of fennel (raw), 0.85 lbs of spaghetti winter squash (raw), and 3.53 oz artichoke hearts in oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2.33% of your daily recommended limit of carbs will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a safe quantity of carbs. In this case, approximately 83% of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 79 percent of all foods in our database have a greater carbs percentage. With a carbs/calorie ratio of 23.33%, this specific food has a reasonable level of carbs (it has the same amount as foods like macadamia nuts, mixed nuts and meatloaf).

    Overall Score

    Modest

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Coffee Cream (McDonald's), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Compared to foods in the same food group, this item has a low degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Likewise, just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as hummus, tomatoes and drink mixes.

    Overall Score

    Low

    Alternatives: Dilly Onion Bread, Brown Rice Bread, Spanish Capers (Goya)

  • How much fiber are in 1 serving?

    Having a great amount of fiber with a fiber/calorie ratio of 1.67%, it contains the same quantity as soy yogurt, potato salad and stews. This food has a outstanding amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than nearly 24% of other foods. Likewise, roughly 76% of all foods in our system have a lower ratio of fiber to calories. 2 g is 8% of your daily limit for a healthy individual.

    Overall Score

    High

    Alternatives: Fudge Creme Brownie Bites (SnackWells), CocoPop Multigrain Cakes (Wegmans), Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco)

  • How much protein are in 1 serving?

    20 grams is 40% of your daily limit for a healthy individual. Around 5% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a massive degree of protein. Here, within its own food group, this specific food has less protein than about 9% of other foods. Having a high quantity of protein with a protein/calorie ratio of 66.67%, it is around the same amt as scallops, carp and bulgur.

    Overall Score

    Very High

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), Red Twists (Snak Club), Nutritional Shake Mix - Chocolate (Herbalife)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same degree as peaches, grape juice and sushi. Nearly 53 percent of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in its food group, this food has a considerable quantity of saturated fat. In this case, nearly 56 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Fruit Bar (Whole Fruit), Whey Protein (Designer Whey), Orange Creme Bar (NutriSystem)

  • How much sodium are in 1 serving?

    320 milligrams is 13.33% of your daily recommended value for a healthy person. Containing 1066.67 mg for every 400 calories, this food has a stiff level of sodium (it has the same quantity as foods like mayonnaise, breadsticks and risotto). Nearly 26 percent of all foods we analyzed have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a enormous amt of sodium. Here, nearly 85 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Classic Coffee Creamer (HEB), Granulated Peanuts (Souper Salad), Agave Nectar (Madhava)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended limit will be filled by this specific serving size. Having a considerable amt of sugar at 0.83 grams per 100 calories, it contains the same amt as pancakes, flour and caesar salad. Around 29% of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this food has a reasonable degree of sugar. In this case, within its own food group, this food has less sugar than approximately 75 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Recon (MusclePharm), Organic Rice Puffs (Nature's Path), Juggernaut (Infinite Labs)