How many calories are in Pure Protein Chocolate Deluxe High Protein Bar

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 4.5g
  • Carbs: 17g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 bar - it is equivalent to 75.79 pods okra, 5.45 oz sweet cucumber pickle, and 14.4 cups baby spinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 17 grams is 5.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a reasonable degree of carbs. Here, approximately 29 percent of other foods in this food group have a lower carbs ratio. Similarly, this item has less carbs than nearly 68 percent of all foods in our system. At 47.22 g per 500 calories, this specific food has a fair level of carbs (it has the same amt as foods like nutrition bars, nuts and taco shells).

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 8.33%, this item has a immoderate level of cholesterol (it has the same amt as foods like greek salad, pies and pastries). 5% of your daily recommended value of cholesterol will be met by this specific serving size. About 37% of all foods among all food groups have a greater cholesterol ratio. In the same way, compared to foods in its food group, this specific food has a average quantity of cholesterol. Here, roughly 48% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Advantage Coconut Almond Delight Bar (Atkins), Pria Complete Nutriiton Bar - French Vanilla Crisp (PowerBar), Chocolate Probiotic Wellness Bar (Attune)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.11%, this specific food has a magnificent level of fiber (it has the same quantity as foods like horseradish, baked potatoes and walnuts). 8% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. Compared to foods in its food group, this specific food has a wonderful degree of fiber. In this case, within its own food group, this specific food has less fiber than around 35 percent of other foods. In the same way, around 35% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Mini - Chocolate Chip (Clif Bar), Snack Bar - Chocolate Caramel (Nutrilite), Advantage Coconut Almond Delight Bar (Atkins)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like bread crumbs, havarti cheese and shallots with a protein/calorie ratio of 44.44%, which is a massive amount. Compared to foods in the same food group, this food has a vast amt of protein. Here, nearly 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 93 percent of all foods in our database have a lower protein/calories percentage. 40% of your daily recommended limit of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Yogurt Peanut Crunch Bar (Lindora), Trail Mix Chocolate Chip (Balance Bar), Dark Chocolate S'mores Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Nearly 69 percent of all foods among all food groups have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group, this item has a above average amount of saturated fat. In this case, approximately 28% of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 15%, this food has a stiff level of saturated fat (it has the same amount as foods like chicken wings, mashed potatoes and beef).

    Overall Score

    High

    Alternatives: Blueberry Pomegranate Trail Mix Crunch (Mareblu Naturals), Mediterranean Veggie Sandwich (Half) (Panera Bread), Extra Classic Bubble Gum (Wrigley)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, almost 86 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 80% of all foods in our system. Having a below average degree of sodium with a sodium/calorie ratio of 41.67%, it is around the same amount as apricots, cantaloupe and sherbet. For most people, 75 milligrams is 3.12% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts), Clif Nectar Bar - Cinnamon Pecan (Clif Bar), Sours Gum (Ice Breakers)

  • How much sugars are in 1 serving?

    This specific food has a average quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than almost 72% of other foods. Similarly, this item has less sugar than roughly 65 percent of all foods in our system. 2 grams is 5% of your daily limit of sugar for most people. Having an average quantity of sugar with a sugar/calorie ratio of 4.44%, it contains the same quantity as egg whites, roast pork and edamame.

    Overall Score

    Moderate

    Alternatives: Sugarless Tropical Twist Gum (Trident), Fudgy Brownie with Almonds Flavor Protein Bar (Trim Advantage), Chicken Fajita Wrap (Energy Kitchen)