Calorie Content in Fit & Active Chocolate Frosted Cakes with Creamy Filling

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has an equal amt of calories as 0.67 cups of frozen sweet kernel corn, 14.29 oz cabbage (raw), and 3.03 heart artichoke hearts in oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate quantity of carbs. Here, approximately 85 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this item has less carbs than nearly 11% of all foods we analyzed. This specific food has the same quantity of carbs as foods like pickles, sherbet and shallots with 92 g per 400 calories, which is a inordinate amount. 7.67% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Coffee Cream (McDonald's), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this item has a immoderate quantity of cholesterol. In this case, about 21 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, around 33 percent of all foods in our system have a greater ratio of cholesterol to calories. This item has the same amount of cholesterol as foods like stir frys, pot pies and most beverages with a cholesterol/calorie ratio of 10%, which is an above average amount.

    Overall Score

    High

    Alternatives: Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate), Any Whey Protein (Optimum Nutrition), Cheating with Chocolate Mini Crisps - S'mores (Sensible Portions)

  • How much fiber are in 1 serving?

    20% of your daily recommended value will be fulfilled by 1 serving. About 6% of all foods in our system have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this item has a very high amount of fiber. In this case, roughly 95 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 5%, this item has a whopping level of fiber (it has the same degree as foods like cherry tomatoes, nectarines and guacamole).

    Overall Score

    Very High

    Alternatives: Extreme Body 50 (ABB), White Self-Rising Corn Meal Mix (Martha White), Imperial Stir Fry (Flav-R-Pac)

  • How much protein are in 1 serving?

    Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it has the same amount as italian dressing, apples and ice pop. For most men and women, 0 g is 0% of your daily recommended value. This specific food has a miniscule quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. In the same way, merely 0 percent of all foods in our system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Designer Whey Protein - Chocolate Deluxe (The Biggest Loser), Sauteed Mushrooms (The Counter), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same degree as vegetables, radishes and granola bars. This specific food has less saturated fat than roughly 48% of all foods in our system. Similarly, this item has a immoderate quantity of saturated fat compared to foods in its food group. Here, around 61 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Orange (Powerade), Fruit Cocktail in Light Syrup (S&W), Strawberry Real Fruit Slush (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    Having an average amount of sodium containing 750 milligrams per 500 calories, it has the same amt as soy milk, wafers and catfish. Compared to foods in the same food group, this food has a unreasonable quantity of sodium. In this case, nearly 65% of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than approximately 51% of all foods in our entire database. 150 mg is 6.25% of your daily limit for most people.

    Overall Score

    Moderate

    Alternatives: Hazelnut Coffee Creamer (Food Lion), Fat Free Dairy Whipped Topping (Reddi-wip), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much sugars are in 1 serving?

    15% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Almost 66 percent of all foods among all food groups have a lower sugar/calories percentage. Similarly, this specific food has a moderate amount of sugar compared to foods in the same food group (other). Here, nearly 43% of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 24%, this item has an above average level of sugar (it has the same amount as foods like fritters, scones and pasta sauce).

    Overall Score

    High

    Alternatives: Crispy Curls (Medium) (Hardee's), Light Coffee Creamer (Coffee-Mate), Chuychanga (Chuy's)