How many calories are in NutriSystem Chocolate Fudge Bar

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 24g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has about the same amount of calories as 50.68 g of dried shiitake mushrooms, 0.34 servings of mousakas, and 2.46 radish oriental radishes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 64%, it contains the same amt as buns, black beans and naan. 24 grams is 8% of your daily recommended consumption for a healthy female. This food has a immoderate quantity of carbs compared to foods in the same food group (other). In this case, within its own food group, this food has less carbs than approximately 38% of other foods. Likewise, around 36 percent of all foods among all food groups have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Moose River Hummers, Whey Protein Vanilla Flavor (Naturade), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.33%, it has the same amount as green peas, coffee creamer and iced coffee. Compared to foods in its food group, this item has a stiff degree of cholesterol. In this case, around 36 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, around 48 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Italian Sweet Cream Coffee Creamer (Coffee-Mate), Dark Chocolate Sensation Instant Hot Cocoa Mix (Swiss Miss), Red Apple Bites (Chiquita)

  • How much fiber are in 1 serving?

    Having a very high quantity of fiber containing 10 grams for every 500 calories, it has the same amt as stir frys, spinach and blackberries. This specific food has less fiber than roughly 19% of all foods in our entire database. Likewise, this item has a tremendous amount of fiber compared to foods in the same food group. In this case, nearly 18 percent of foods in this food group have a greater fiber percentage. For most individuals, 3 g is 12% of your daily limit.

    Overall Score

    Very High

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Strawberry Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like garlic bread, honeydew melons and corn dogs with a protein/calorie ratio of 18.67%, which is a outstanding amount. For a healthy male, 7 g is 14% of your daily recommended intake. This specific food has a magnificent amt of protein compared to foods in the same food group. Here, approximately 34 percent of foods in this food group have a greater ratio of protein to calories. Likewise, about 65% of all foods we analyzed have a lower protein percentage.

    Overall Score

    High

    Alternatives: Snack Bar - Fudgy Brownie (Nutrilite), Syntha-6 Chocolate Mint Protein Shake (BSN), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 24%, it contains the same quantity as fish oil, sour cream and gouda cheese. Around 87% of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, this specific food has a inordinate amt of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this specific food has less saturated fat than approximately 9 percent of other foods.

    Overall Score

    Very High

    Alternatives: Arginine Extreme (Advocare), Watermelon Slush (Large) (Sonic), Strawberry 100% Real Fruit Strip (Archer Farms)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 63.33%, it has the same degree as cream cheese, hash browns and half and half creams. For a healthy male, 95 mg is 3.96% of your daily limit. This specific food has a moderate amt of sodium compared to foods in its food group. In this case, roughly 40% of other foods in this food group have a lower sodium/calories percentage. Likewise, nearly 73 percent of all foods in our entire system have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Glyco-Maize (Optimum Nutrition), Sunny Fruits Fruit Snacks Mixed Fruit (Forrelli), Protein Powder (Muscle Milk)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 24%, this item has a unreasonable level of sugar (it has the same quantity as foods like vegetable melons, soy milk and vinaigrette). 9 g is 22.5% of your daily limit for most men and women. Compared to foods in its food group, this specific food has a moderate amount of sugar. In this case, roughly 43 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than around 34 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Meatless Deli Ham (Yves Veggies), Chicken Stir Fry with Kung Pao Sauce (Fresh City), Whey Protein Powder - Natural Vanilla Flavor (365)