Calorie Content in Weight Watchers Chocolate Fudge Brownie Premium Ice Cream Cups

150Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 unit - it has an equal degree of calories as 1.58 oz gelatin powder, 1.38 piece butter pound cake, and 1.36 pack honey maid grahamful banana vanilla creme.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11% of your daily limit will be fulfilled by this food/serving size. This specific food has the same amount of carbs as foods like nectar, frozen drinks and root beer with a carbs/calorie ratio of 88%, which is a inordinate amount. This specific food has less carbs than nearly 12% of all foods in our database. In the same way, this item has a extreme amt of carbs compared to foods in the same food group. In this case, roughly 10% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended intake will be filled by this specific serving size. Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.33%, it is around the same amount as nutrition bars, broccoli and cereal bars. Almost 48% of all foods in our entire database have a greater cholesterol ratio. Similarly, this item has a reasonable amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than around 51 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Moist Deluxe Cake Mix - Devil's Food (Duncan Hines), Caramel Creams Candy (Goetze's), Fudge Covered Graham Cookies (Hannaford)

  • How much fiber are in 1 serving?

    Having a very high quantity of fiber at 6.67 g for every 200 calories, it has the same quantity as celery, tortillas and blackberries. 20% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. This specific food has a premium amount of fiber compared to foods in the same food group. Here, roughly 5% of foods in this food group have a greater ratio of fiber to calories. Likewise, almost 10% of all foods in our entire system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Apple Berry Bran VitaMuffins (Vitalicious), Dairy Free Vanilla Ice Cream Minis (So Delicious), 100 Calorie Pack Mini Cakes (Hostess)

  • How much protein are in 1 serving?

    8% of your recommended limit per day of protein will be achieved by 1 serving. This specific food has a premium quantity of protein compared to foods in the same food group. Here, approximately 12% of foods in this food group have a greater protein/calories percentage. However, around 41 percent of all foods among all food groups have a lower protein percentage. Having a respectable amt of protein with a protein/calorie ratio of 10.67%, it contains the same amt as sundaes, coconut milk and toppings.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Almond Brownie (Balance Bar), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a modest amt of saturated fat. In this case, roughly 78 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, roughly 44 percent of all foods among all food groups have a lower saturated fat percentage. This item has the same quantity of saturated fat as foods like fish, whole wheat bagels and beets containing 1.33 grams per 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Baked Chocolate Crisps - Cinnamon (O'Coco's), Sugar Free Bullets (Blue Bell), Fat Free Sherbet

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 76% of all foods in our entire database. In the same way, this item has a average degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than around 56 percent of other foods. Having a typical quantity of sodium with a sodium/calorie ratio of 53.33%, it has the same degree as honeydew melons, hemp milk and cream. 80 milligrams is 3.33% of your recommended limit per day of sodium for a healthy person.

    Overall Score

    Modest

    Alternatives: Spree Candy Chewy (Wonka), Peppermint Candy Canes (Spangler), Fat Free Salt Free Rice Cakes (Stop & Shop)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like candies, syrup and figs with 66.67 g for every 500 calories, which is a steep amount. 50% of your daily limit will be achieved by 1 serving. This food has a extreme amt of sugar compared to foods in the same food group (sweets). Here, about 15 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than approximately 15% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Assorted Fruit Hard Candies (Russell Stover), Cheese Spinach Pie (Heba's Health Foods), Sugar Free Jelly Beans (Jelly Belly)