Calorie Content in Snyder's of Hanover Chocolate Fudge Covered Peanut Butter Pretzel Sandwiches

140Calories

Per Serving

Number of Calories: Based on 9 sandwiches serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 9 sandwiches - it is equivalent to 0.9 oz original potato chips, 1.17 pack grahamsful peanutbutter, and 27.89 g of crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.33% of your daily recommended limit of carbs will be filled by this specific serving size. Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, about 52% of foods in this food group have a greater carbs/calories ratio. Similarly, almost 53% of all foods we analyzed have a lower carbs ratio. With a carbs/calorie ratio of 54.29%, this item has a fair level of carbs (it has the same amt as foods like salad dressing, chicken soup and taco shells).

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (junk snacks), this specific food has a low amt of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than almost 100% of all foods in our database. Having a inconsiderable degree of cholesterol at 0 mg per 100 calories, it is around the same amount as whole wheat breads, potato chips and apples. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Baked Cheeze-It Snacks (Sunshine), Vegetable Thins Crackers (Christie), Corn Salty Snack Mixture with Pretzels

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a inconsiderable level of fiber (it has the same quantity as foods like dumplings, egg whites and toast). 0 g is 0% of your recommended limit per day for a healthy female. This item has less fiber than almost 100 percent of all foods we analyzed. Similarly, this food has a tiny quantity of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Kettle Corn Popcorn (Pop Weaver), Apple Crisps (Brothers-All-Natural), Smart Pop! 100 Calorie Mini Bag (Orville Redenbacher's)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like white wine, fish oil and sweetener with a protein/calorie ratio of 5.71%, which is a decent amount. 4% of your daily limit will be filled by 1 serving. Almost 24% of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (junk snacks), this item has a ample amount of protein. In this case, around 32% of other foods in this food group have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    This food has a enormous amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 5 percent of other foods. In the same way, this specific food has less saturated fat than nearly 14 percent of all foods in our system. Having a extreme amt of saturated fat with 7.5 g per 300 calories, it has the same quantity as vegetable oil, ground pork and brisket.

    Overall Score

    Very High

    Alternatives: Dipping Strips (Tostitos), Smoky Bacon & Cheddar Low-fat Potato Crisps (Archer Farms), Baked Potato Crisps - Original (1 oz) (Herr's)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium with a sodium/calorie ratio of 71.43%, it contains the same degree as raisin bread, quiche and sandwich cookies. 100 mg is 4.17% of your daily recommended value for a healthy male. Compared to foods in the same food group (junk snacks), this item has a below average amount of sodium. Here, only 12 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than approximately 70 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: No Salt Added Potato Chips (Snyder of Berlin), No Salt Added Marcelled Potato Chips (Ballreich's), Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's)

  • How much sugars are in 1 serving?

    Having a moderate-high amt of sugar with a sugar/calorie ratio of 31.43%, it is around the same quantity as lettuce, pepper and ice cream cones. 11 g is 27.5% of your daily recommended limit for a healthy male. This food has a steep quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than about 5 percent of other foods. Likewise, roughly 28 percent of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Cheese Squares (Central Market), Pizza Flax Snax (Go Raw), Kettle Cooked Hot Buffalo Wing Potato Chips (Krunchers!)