How many carbs are in Weight Watchers Chocolate Fudge Ice Cream Bars

90Calories

Per Serving

Number of Calories: Based on 2 bars serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (0 kilojoules), 1 serving has around the same degree of calories as 38.79 g of blueberry pie, 0.68 doughnut chocolate coated or frosted doughnuts, and 1.88 round vanilla sandwich cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your daily limit of carbs will be met by this specific serving size. This food has the same amount of carbs as foods like frozen yogurt, plums and cranberry juice containing 122.22 g for every 500 calories, which is a very high amount. Compared to foods in the same food group, this food has a inordinate quantity of carbs. In this case, nearly 5 percent of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 93 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Orange Jello (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Containing 22.22 mg for every 500 calories, this item has a moderate level of cholesterol (it has the same amt as foods like samosas, chestnuts and potato chips). 1.33% of your daily recommended intake of cholesterol will be fulfilled by 1 serving. This food has a fair amount of cholesterol compared to foods in its food group. In this case, around 46 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 54% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Raspberries Gummi Candy (Haribo), Thanks-A-Lot Chocolate Cookies (Girl Scout Cookies), CranBran VitaMuffin (Vitalicious)

  • How much fiber are in 1 serving?

    5 g is 20% of your daily recommended consumption for a healthy male. This food has a whopping amt of fiber compared to foods in its food group. In this case, around 5 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than almost 5% of all foods in our database. At 5.56 grams per 100 calories, this food has a massive level of fiber (it has the same degree as foods like succotash, melons and grapes).

    Overall Score

    Very High

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended limit for a healthy male. Containing 22.22 grams for every 500 calories, this food has a exceptional level of protein (it has the same amount as foods like pancakes, potatoes and half and half creams). Compared to foods in its food group, this specific food has a very high degree of protein. Here, within its own food group, this specific food has less protein than nearly 5 percent of other foods. Similarly, roughly 63% of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Pancakes (Lindora), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Nearly 61% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this specific food has a mild quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 81% of other foods. This food has the same degree of saturated fat as foods like white wine, french toast and whole cereals with a saturated fat/calorie ratio of 5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Triple Berry Bran Muffins (Trader Joe's), Gluten Free Pizza Crust (Bob's Red Mill), Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers (Roland)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 72.22%, this item has a fair level of sodium (it has the same amt as foods like buns, cranberry juice and iced coffee). This food has a fair amount of sodium compared to foods in its food group. In this case, approximately 41% of foods in this food group have a greater sodium/calories percentage. In the same way, almost 30 percent of all foods in our system have a lower sodium/calories ratio. 65 milligrams is 2.71% of your DRV (Daily Recommended Value) of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room), Cinnamon Imperials (Brach's), Tropical Chewy Lemonhead & Friends (Ferrara Pan)

  • How much sugars are in 1 serving?

    35% of your daily recommended consumption will be filled by 1 serving. Having a high amount of sugar with a sugar/calorie ratio of 62.22%, it has the same degree as mandarin oranges, relish and ice pop. This specific food has a excessive amt of sugar compared to foods in the same food group (sweets). Here, nearly 90 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 11% of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Caramel Nut Crunch Pie (Houlihan's), Sugar Free Creamsicle (Popsicle), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O)