Nutritional Info in Paula Deen Chocolate Gooey Butter Cake

380Calories

Per Serving

Number of Calories: Based on 1/2 cake serving

  • Calories: 380
  • Fat: 19g
  • Carbs: 51g
  • Protein: 4g

Nutritional Value and Information

  • How much protein are in 1 serving?

    8% of your daily recommended intake will be achieved by 1 serving. This food has less protein than around 81% of all foods in our database. In the same way, compared to foods in its food group, this item has a serviceable degree of protein. Here, within its own food group, this item has less protein than almost 70% of other foods. Having an acceptable degree of protein with 3.16 g per 300 calories, it has the same degree as margarine, pineapples and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, Chocolate Chip Pancakes (Medifast), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a average amt of carbs. In this case, almost 62% of foods in this food group have a greater carbs ratio. Similarly, about 51 percent of all foods in our entire database have a lower carbs ratio. For most individuals, 51 g is 17% of your daily limit. Having a reasonable amount of carbs with a carbs/calorie ratio of 53.68%, it contains the same amount as chimichangas, pasta sauce and crepes.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Lemon Pudding Mix (Ideal Protein), Tic Tac Orange Mints (Ferrero)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be fulfilled by this specific serving size. This item has a ample degree of fiber compared to foods in its food group. In this case, almost 60% of other foods in this food group have a lower fiber ratio. Likewise, this item has less fiber than nearly 56% of all foods in our database. With a fiber/calorie ratio of 0.53%, this item has a moderate level of fiber (it has the same amt as foods like toast, croutons and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much sodium are in 1 serving?

    Roughly 58 percent of all foods we analyzed have a greater sodium/calories percentage. Yet, compared to foods in the same food group (sweets), this specific food has a very high degree of sodium. In this case, about 83% of other foods in this food group have a lower sodium/calories percentage. Having a considerable amt of sodium containing 494.74 mg per 400 calories, it has the same amt as iced tea, corn chips and mousse. 19.58% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Soft Lemon Candies (CVS), Original Jelly Beans (Starburst), Lavendar Blueberry Dark Chocolate (Dagoba Organic Chocolate)

  • How many calories are in 1 serving?

    380 calories are in 1/2 cake - it is the same (calorie-wise) to 79.0 g of chocolate sandwich cookies, 94.29 g of cinnamon danish pastry, and 2.0 bar crunch candy bar carme and coconut.

    Overall Score

    High

  • How much sugars are in 1 serving?

    This item has a unreasonable degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than roughly 31 percent of other foods. Likewise, this specific food has less sugar than about 20 percent of all foods we analyzed. Having a immoderate quantity of sugar with a sugar/calorie ratio of 42.11%, it is around the same amount as cottage cheese, tomato soup and apple pie. 40 grams is 100% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Cinnamon Rolls (CiCi's Pizza), Sugar Free Dulce De Leche (Jell-O)

  • How much cholesterol are in 1 serving?

    80 milligrams is 26.67% of your DRV (Daily Recommended Value) for a healthy individual. This food has a excessive amount of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this food has less cholesterol than almost 7 percent of other foods. Similarly, almost 15 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 21.05%, it has the same degree as french toast, turkey breast and crab.

    Overall Score

    Very High

    Alternatives: Chocolate Iced Bismark (Dunkin' Donuts), Key Lime Pie Frozen Yogurt (Red Mango), Grape Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amount of saturated fat. In this case, nearly 24% of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 89% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a steep amount of saturated fat containing 5.79 g per 200 calories, it contains the same amount as egg yolks, cheeseburgers and string cheese.

    Overall Score

    Very High

    Alternatives: Fruit Slices (Brach's), Sinless Sans Fat Sweet Cream (Like It) (Cold Stone Creamery), Vanilla Pizzelle (Biscotti Brothers Bakery)