How many calories are in Nonni's Chocolate Hazelnut Biscotti

160Calories

Per Serving

Number of Calories: Based on 1 biscotti serving

  • Calories: 160
  • Fat: 6g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has an equal amount of calories as 76.56 g of chocolate mousse, 1.62 waffles homestyle waffles, and 2.16 oz chocolate glazed eclairs.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, within its own food group, this specific food has less carbs than about 46 percent of other foods. Likewise, roughly 42 percent of all foods among all food groups have a greater ratio of carbs to calories. 8% of your daily limit will be met by this specific serving size. With a carbs/calorie ratio of 60%, this item has a fair level of carbs (it has the same amt as foods like carrot cake, sauces and hamburgers).

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Peppermint Mints (Altoids), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a high degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 7% of other foods. Similarly, roughly 15 percent of all foods in our database have a greater cholesterol ratio. For a healthy person, 35 mg is 11.67% of your daily recommended consumption. Having a inordinate amt of cholesterol containing 43.75 mg for every 200 calories, it has the same degree as oysters, jerky and herring.

    Overall Score

    Very High

    Alternatives: Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix (Betty Crocker), Slow Churned Light Ice Cream Bars - Cookies & Cream (Edy's), Small Conversation Hearts (Brach's)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be achieved by this specific serving size. Nearly 47% of all foods in our entire database have a lower fiber ratio. Likewise, compared to foods in its food group, this food has a great amt of fiber. In this case, roughly 66% of other foods in this food group have a lower fiber percentage. This food has the same amount of fiber as foods like ham, pepperoni and tempura with a fiber/calorie ratio of 0.62%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Dark Chocolate Acai Pudding (Genesis Today), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 7.5%, this item has a respectable level of protein (it has the same amount as foods like mandarin oranges, cherries and most seasonings). This food has a outstanding quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 31 percent of other foods. In the same way, approximately 69 percent of all foods among all food groups have a greater protein/calories percentage. For a healthy male, 3 g is 6% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Creamy Cheesecake (WonderSlim), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat containing 9.38 grams for every 500 calories, it is around the same degree as nutrition bars, egg salad and taquitos. This item has a average quantity of saturated fat compared to foods in the same food group (sweets). Here, within its own food group, this item has less saturated fat than approximately 48% of other foods. Similarly, this item has less saturated fat than about 25 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Slurpee Candy Straw (7-Eleven), Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery), Apple Gummy Candy (Kasugai)

  • How much sodium are in 1 serving?

    With 343.75 mg per 500 calories, this specific food has an average level of sodium (it has the same amt as foods like pasta, burgers and tilapia). This specific food has less sodium than almost 71 percent of all foods in our system. Similarly, compared to foods in the same food group (sweets), this specific food has a considerable degree of sodium. In this case, almost 57 percent of other foods in this food group have a lower sodium ratio. 4.58% of your daily recommended value will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Toll House Semi-Sweet Chocolate Morsels (Nestle), Chewy Runts (Wonka), Sugar Free Lifesavers Ice Pop (Popsicle)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended value of sugar will be met by 1 serving. This food has the same amt of sugar as foods like organic milk, lettuce and cheesecake with a sugar/calorie ratio of 32.5%, which is an above average amount. Approximately 27% of all foods in our entire database have a greater sugar ratio. Likewise, compared to foods in the same food group (sweets), this item has a considerable amt of sugar. Here, roughly 45% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: 2 Deep Dish Pie Shells (Marie Callender's), Sugar Free Lemon Pie (Bill Miller Bar-B-Q), Buttermilk Pancake (Dickey's Barbecue)