How many carbs are in Tastykake Chocolate Junior

350Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 350
  • Fat: 14g
  • Carbs: 53g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (350 kcal) are in 1 cake - it has around the same amt of calories as 0.4 cups of taffy, 4.12 tablet baking chocolate mexican squares, and 227.5 oz gelatoons gelatin.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like scones, mustard and edamame with a carbs/calorie ratio of 60.57%, which is a fair amount. For most individuals, 53 g is 17.67% of your daily recommended limit of carbs. Nearly 60 percent of all foods among all food groups have a lower carbs percentage. Similarly, compared to foods in the same food group, this item has a considerable quantity of carbs. In this case, around 57 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Strawberry Banana Gelatin (Jell-O), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    This food has a inordinate quantity of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this food has less cholesterol than nearly 9% of other foods. Similarly, around 83% of all foods in our entire system have a lower cholesterol ratio. 23.33% of your daily recommended value will be filled by 1 serving. With a cholesterol/calorie ratio of 20%, this item has a extreme level of cholesterol (it has the same quantity as foods like hard boiled eggs, lobster and cod).

    Overall Score

    Very High

    Alternatives: Oreo Fudge Rings Cookies (Nabisco), Petites Red Velvet with Cream Cheese Flavored Icing (Little Debbie), Fortune Cookie (Panda Express)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a serviceable amount of fiber. Here, around 57% of foods in this food group have a greater fiber/calories ratio. Similarly, almost 65 percent of all foods in our system have a greater ratio of fiber to calories. Having a proficient amt of fiber with a fiber/calorie ratio of 0.29%, it contains the same quantity as cheddar cheese, frostings and goulash. 1 grams is 4% of your daily recommended limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), 98% Fat Free Mini Fudge Bars (Skinny Cow), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    8% of your daily recommended intake will be achieved by this specific serving size. This item has less protein than approximately 80% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a ample quantity of protein. Here, within its own food group, this specific food has less protein than almost 64% of other foods. With a protein/calorie ratio of 4.57%, this specific food has a respectable level of protein (it has the same amt as foods like sweetener, relish and ice pop).

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 11.57%, it is around the same degree as burritos, veal and cakes. Compared to foods in the same food group (sweets), this item has a moderate quantity of saturated fat. Here, about 61 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 39 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Trail Blazer Barbecue Sauce, Wild N Fruity Gummi Worms (Brach's), Fruit Roll - Strawberry (Jovy)

  • How much sodium are in 1 serving?

    Around 29% of all foods in our system have a lower sodium ratio. Similarly, compared to foods in its food group, this food has a fair quantity of sodium. In this case, around 43% of foods in this food group have a greater sodium/calories percentage. 10% of your daily recommended value of sodium will be achieved by 1 serving. This item has the same amt of sodium as foods like cherry tomatoes, macaroni and wafers with a sodium/calorie ratio of 68.57%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Tootsie Miniature Pops (Tootsie Roll), Intense Dark Espresso Escape (Ghirardelli), Cool Honey Mints (Altoids)

  • How much sugars are in 1 serving?

    35 g is 87.5% of your daily recommended limit for a healthy female. Having a stiff amt of sugar with a sugar/calorie ratio of 40%, it contains the same degree as donuts, cookies and wine. About 78% of all foods in our entire system have a lower sugar/calories percentage. Likewise, this item has a moderate-high amount of sugar compared to foods in its food group. In this case, roughly 38% of foods in this food group have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Fried Peach Pies (The Varsity), Organic Mini Pastry Shells (Fillo Factory), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's)