Calorie Content in Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge

110Calories

Per Serving

Number of Calories: Based on 1/20 package serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 23g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/20 package - it is the same (calorie-wise) to 1.0 pack honey maid grahamful banana vanilla creme, 0.5 cups of fat free sherbet, and 1.07 oz ladyfinger cookies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 83.64%, it has the same quantity as cherries, kiwifruit and maple syrup. About 84% of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a very high quantity of carbs. In this case, within its own food group, this item has less carbs than around 14% of other foods. 7.67% of your daily recommended consumption of carbs will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Hard Candy (Crystal Light), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 400 calories, this item has a low level of cholesterol (it has the same amount as foods like barbecue sauce, capers and peanut butter). 0% of your daily limit of cholesterol will be achieved by this food/serving size. This item has a small degree of cholesterol compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 100% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mini Mimosas, Homestyle Waffles (Cub Foods), Fine Extra Dark Chocolate 71% Cocoa (Ritter Sport)

  • How much fiber are in 1 serving?

    Having a respectable degree of fiber at 1.82 g per 200 calories, it contains the same quantity as anchovies, tuna and fritters. Compared to foods in the same food group (sweets), this food has a exceptional quantity of fiber. In this case, within its own food group, this food has less fiber than around 20 percent of other foods. Similarly, approximately 41% of all foods we analyzed have a greater fiber percentage. 4% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    Having a respectable degree of protein at 4.55 g per 500 calories, it has the same amt as juice, olives and sodas. This item has a decent degree of protein compared to foods in its food group. Here, nearly 78 percent of foods in this food group have a greater ratio of protein to calories. Likewise, merely 17% of all foods in our database have a lower protein/calories percentage. 2% of your daily recommended value of protein will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), DQ Fudge Bar (Dairy Queen), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat containing 0.91 g per 200 calories, it is around the same degree as succotash, berries and soy milk. This item has a mild amount of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 82 percent of other foods. In the same way, almost 37% of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Kids Wheat Grain Waffles (Eating Right), Frozen Greek Yogurt - Blueberry (Yasso), Mazapan (De La Rosa)

  • How much sodium are in 1 serving?

    For most individuals, 95 mg is 3.96% of your recommended limit per day. Having a moderate amount of sodium with a sodium/calorie ratio of 86.36%, it has the same quantity as butter, snapper and taquitos. Compared to foods in the same food group (sweets), this item has a stiff amount of sodium. In this case, within its own food group, this item has less sodium than nearly 31% of other foods. In the same way, around 34 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Creamy Creations Fruit Bars - Orange (HEB), Brown Sugar (Sweet Harvest), Ice Pop (Fla-Vor-Ice)

  • How much sugars are in 1 serving?

    Having a extreme quantity of sugar with 14.55 g per 100 calories, it has the same degree as gelatin, grape juice and fruit. Almost 88% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this item has a high degree of sugar. In this case, within its own food group, this item has less sugar than roughly 12 percent of other foods. For a healthy male, 16 g is 40% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sensables Sugar Free Cream Filled Koffee Kake Cupcakes (Tastykake), Nips Sugar Free Hard Coffee Candy (Nestle)