How many calories are in Kirkland Signature Chocolate Macadamia Caramels

210Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 210
  • Fat: 13g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as blueberries, jams and root beer. Compared to foods in its food group, this food has a meager quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Similarly, this item has less cholesterol than about 100% of all foods in our system. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Gingerbread Cake and Cookie Mix (Betty Crocker), Lemon Meringue Pie (Slice) (Perkins Restaurant), Newtons Fruit Thins - Chocolate Raspberry (Nabisco)

  • How much protein are in 1 serving?

    Having a decent amount of protein with a protein/calorie ratio of 3.81%, it has the same degree as marshmallows, vinegar and olives. Merely 17% of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this food has a okay amt of protein. Here, within its own food group, this food has less protein than almost 78% of other foods. For a healthy person, 2 grams is 4% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Brownie (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    Having a ordinary amount of sodium with 238.1 mg for every 500 calories, it has the same degree as marshmallows, candies and yam. For a healthy female, 100 milligrams is 4.17% of your recommended limit per day. Compared to foods in its food group, this food has a moderate degree of sodium. Here, roughly 62 percent of foods in this food group have a greater sodium percentage. Similarly, this specific food has less sodium than roughly 78% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Organics Chocolate Truffles (Central Market), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 2 pieces - it is the same (calorie-wise) to 0.15 servings of coconut cream pie, 1.75 cone drumstick lil' drums ice cream cones (cookie dough), and 114.13 g of dessert crepe.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 41.9%, it has the same amt as gravy, potato chips and crepes. 7.33% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in its food group, this item has a ordinary quantity of carbs. Here, around 88% of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 63% of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Marshmallow Egg (Russell Stover)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) of fiber for most individuals. Compared to foods in the same food group (sweets), this food has a ample amt of fiber. Here, within its own food group, this food has less fiber than roughly 47% of other foods. In the same way, roughly 59 percent of all foods in our database have a greater ratio of fiber to calories. Having a fair degree of fiber with a fiber/calorie ratio of 0.48%, it is around the same quantity as malt drinks, goulash and crab.

    Overall Score

    Moderate

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), Smart Portion Chocolate Chip Cookies (Uncle Wally's), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much sugars are in 1 serving?

    This food has a moderate amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than about 45 percent of other foods. In the same way, nearly 24 percent of all foods in our entire database have a greater sugar/calories percentage. 47.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same amount of sugar as foods like coleslaw, cereal and pastries with 54.29 g for every 600 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Spinach Pancakes (Dr. Praeger's), Frosted Sugar Cookies, Original Rice Crunch Crackers (Kame)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat with a saturated fat/calorie ratio of 21.43%, it has the same amount as ice creams, mexican cheese and bologna. Compared to foods in its food group, this food has a moderate-high amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 36% of other foods. Similarly, nearly 83 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fruit Jammers Gummy Bears Fruit Snacks (Sunbelt), FrozFruit, Refreshing Limeade