How many calories are in Burgerville Chocolate Monkey Smoothie

460Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 460
  • Fat: 0g
  • Carbs: 100g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories (460 kcal) are in 1 serving - it has around the same quantity of calories as 14.38 cups of green onions (chopped), 3285.71 g of lettuce (raw), and 14.38 cups of green onions (chopped).

    Overall Score

    High

  • How many carbs are in 1 serving?

    33.33% of your daily recommended intake will be achieved by this food/serving size. At 65.22 grams per 300 calories, this specific food has a excessive level of carbs (it has the same quantity as foods like energy drinks, apricots and honeydew melons). Compared to foods in the same food group (most beverages), this specific food has a average quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 40% of other foods. Likewise, about 13 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Sugar Free Strawberry Drink Mix (Great Value), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like blueberries, potato chips and pretzels with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. Nearly 100% of all foods in our database have a greater cholesterol ratio. Likewise, compared to foods in the same food group (most beverages), this specific food has a minute amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Super Yumberry (Original) (Jamba Juice), Moroccan Mint Green Tea (Honest Tea)

  • How much fiber are in 1 serving?

    2 g is 8% of your recommended limit per day of fiber for a healthy male. With a fiber/calorie ratio of 0.43%, this food has a proficient level of fiber (it has the same degree as foods like carrot cake, lobster and orange juice). This item has less fiber than almost 61 percent of all foods we analyzed. Likewise, compared to foods in its food group, this food has a superb degree of fiber. Here, approximately 25 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Fresh & Easy), 100 Percent Vegetable Juice from Concentrate (Campbell's), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like champagne, soft serve ice creams and kiwifruit with a protein/calorie ratio of 8.7%, which is an ample amount. Compared to foods in the same food group, this specific food has a wonderful amount of protein. In this case, approximately 37 percent of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 64% of all foods in our entire database have a greater ratio of protein to calories. 10 g is 20% of your DRV (Daily Recommended Value) of protein for most people.

    Overall Score

    Moderate

    Alternatives: Slend-A-Berry Smoothie (Right Size), Toasted Almond Coffee (Dunkin' Donuts), Sugar Free 1% Chocolate Milk (Sealtest)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a insubstantial amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as fruit, pasta salad and vinaigrette.

    Overall Score

    Low

    Alternatives: BK Joe Regular Coffee (Large) (Burger King), Moe's Sweet Tea (Large) (Moe's Southwest Grill), Sparkling Green Tea - Strawberry Kiwi (Lipton)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a moderate degree of sodium. Here, within its own food group, this item has less sodium than approximately 49% of other foods. Likewise, this food has less sodium than roughly 79% of all foods in our system. This food has the same quantity of sodium as foods like smoothies, nuts and tempeh with 91.3 mg per 200 calories, which is a mild amount. 210 mg is 8.75% of your daily recommended limit for a healthy female.

    Overall Score

    Modest

    Alternatives: Decaf Pumpkin Spice Teas (Stash), Classic Black Tea English Breakfast (Snapple), Sweet Lemon Tea (Peace Tea)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has the same degree of sugar as foods like lamb chops, chicken drumsticks and crispbread with a sugar/calorie ratio of 0%, which is a trivial amount. This item has less sugar than around 100% of all foods in our system. Similarly, this specific food has a meager amount of sugar compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Red Bull Energy Drink Sugarfree (Steak n Shake), Nestea Raspberry Iced Tea (Large) (Burgerville), On The Go Pink Lemonade Drink Mix (Crystal Light)