Nutritional Info in Burgerville Chocolate Monkey Smoothie

560Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 560
  • Fat: 0.5g
  • Carbs: 123g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    560 calories (2 kilojoules) are in 1 serving - it is the same (calorie-wise) to 13.33 oz fried batter dipped eggplant, 3.09 lbs of red hot chili peppers (raw), and 62.22 oz turnip greens.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 87.86%, this specific food has a excessive level of carbs (it has the same quantity as foods like frozen yogurt, baby carrots and white rice). For a healthy individual, 123 grams is 41% of your recommended limit per day. Roughly 87% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (most beverages), this item has a above average quantity of carbs. In this case, within its own food group, this item has less carbs than about 39 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Iced Tea (Crystal Light), Stoli O Cosmo, Crystal Light on the Go Sugar Free packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 100% of all foods in our database. Likewise, compared to foods in its food group, this item has a meager degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. For a healthy person, 0 mg is 0% of your daily recommended limit. Having a meager quantity of cholesterol containing 0 mg per 600 calories, it contains the same degree as olive oil, chips and edamame.

    Overall Score

    Low

    Alternatives: Pure Carrot Fresh Pressed Juice (Lakewood), Crave Cooler Coke (Large) (White Castle), Sparkling Green Tea Black Cherry (Steaz)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent amt of fiber. Here, nearly 78% of other foods in this food group have a lower fiber percentage. In the same way, about 56 percent of all foods in our system have a greater ratio of fiber to calories. Having an average degree of fiber containing 1.07 g per 200 calories, it contains the same amount as octopus, brown sugar and crab. For a healthy male, 3 g is 12% of your daily recommended limit of fiber.

    Overall Score

    Moderate

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), V8 100% Vegetable Juice (V8), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    12 g is 24% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group (most beverages), this specific food has a wonderful degree of protein. In this case, around 37 percent of foods in this food group have a greater protein ratio. Likewise, almost 36 percent of all foods in our entire system have a lower protein ratio. Having a serviceable amount of protein with a protein/calorie ratio of 8.57%, it is around the same amount as grapefruit juice, fritters and wafers.

    Overall Score

    Moderate

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Peach Fresco (Olive Garden), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable degree of saturated fat compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, around 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Having a minute quantity of saturated fat at 0 g per 300 calories, it contains the same amount as tortillas, orange juice and whole grains.

    Overall Score

    Low

    Alternatives: Spark Energy Drink (Advocare), Salty Dog Cocktail, Coffee (Longhorn Steakhouse)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a fair amount of sodium. Here, within its own food group, this food has less sodium than about 47 percent of other foods. Likewise, approximately 78% of all foods we analyzed have a greater ratio of sodium to calories. 10.83% of your daily recommended intake will be met by this food/serving size. With a sodium/calorie ratio of 46.43%, this food has a reasonable level of sodium (it has the same quantity as foods like orange juice, ice cream sodas and walnuts).

    Overall Score

    Modest

    Alternatives: Draught (Can) (Guinness), Maui Punch (California Pizza Kitchen), Coldbuster (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for most people. This item has a miniscule amount of sugar compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, merely 0 percent of all foods in our system have a lower sugar ratio. This food has the same amt of sugar as foods like smoked salmon, oysters and tempeh at 0 g per 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), The Perfect Margarita (Longhorn Steakhouse)