How many calories are in Applebee's Chocolate Mousse Shooter

470Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 470
  • Fat: 32g
  • Carbs: 44g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    470 calories are in 1 serving - it is equivalent to 4.65 doughnut sugared or glazed wheat doughnuts, 9.04 oz frozen ice cream sundae, and 13.43 cakes multigrain brown rice cakes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a insubstantial degree of carbs. In this case, about 93 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, about 32 percent of all foods in our entire system have a lower carbs/calories percentage. 14.67% of your daily recommended consumption will be achieved by this food/serving size. Having a fair degree of carbs with a carbs/calorie ratio of 37.45%, it contains the same degree as gravy, most soups and paella.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has a minimum amount of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this item has less cholesterol than around 100% of other foods. In the same way, merely 0% of all foods we analyzed have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same degree as foods like grapes, coleslaw and rolls). For most men and women, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Snackbarz (Large) (Reese's), Moist Supreme Classic White Cake Mix (Pillsbury), Coconut Syrup

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be met by this food/serving size. Having a proficient degree of fiber with a fiber/calorie ratio of 0.43%, it has the same amount as lattes, sandwich cookies and ice cream sodas. Compared to foods in its food group, this item has a good quantity of fiber. Here, within its own food group, this item has less fiber than about 50% of other foods. In the same way, nearly 61% of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Banana Streusel Muffins (Hostess), Banana Pudding (Jason's Deli), Apple Bran Muffin (Starbucks)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a reasonable degree of protein. In this case, nearly 85% of foods in this food group have a greater protein/calories ratio. In the same way, around 85 percent of all foods in our system have a greater ratio of protein to calories. With a protein/calorie ratio of 3.4%, this food has a decent level of protein (it has the same quantity as foods like apples, ketchup and cranberries). 8% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Chocolate Peanut Butter, Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This food has a extreme amt of saturated fat compared to foods in the same food group. Here, approximately 94% of other foods in this food group have a lower saturated fat ratio. Likewise, around 5 percent of all foods in our entire system have a greater saturated fat/calories percentage. Having a extreme amt of saturated fat containing 24.26 grams per 600 calories, it is around the same amt as sour cream, omelets and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Ice Cream Cup (Keebler), Original Pizza Crust (Boboli), Ultimate Ginger Cookie (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 55.32%, this specific food has a mild level of sodium (it has the same quantity as foods like coffee creamer, beer and fudge). Compared to foods in the same food group (sweets), this food has a moderate degree of sodium. Here, around 45% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 75% of all foods in our system. 260 milligrams is 10.83% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Modest

    Alternatives: Godiva Chocolate Cheesecake (Cheesecake Factory), Milk Chocolate Crisps (Trader Joe's), Unsalted Plain Brown Rice Snaps (Edward & Sons)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 100% of all foods in our entire database have a greater ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving. This item has the same amount of sugar as foods like crawfish, bulgur and string cheese with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Sugar Free Lemon Pie (Bill Miller Bar-B-Q), Strawberry Shortcake Plain (Burgerville)