How many calories are in Great Value Chocolate Nut Antioxidant

150Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1/4 cup - it is the same (calorie-wise) to 3.57 cups of hawaiian style pickled radishes, 384.62 g of rutabagas (cooked), and 3.0 large yellow sweet peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your daily recommended consumption of carbs will be met by this food/serving size. Having a immoderate degree of carbs at 16 g for every 100 calories, it contains the same degree as malt drinks, muffins and sandwich cookies. Approximately 36% of all foods in our entire system have a greater ratio of carbs to calories. Similarly, this item has a very high quantity of carbs compared to foods in the same food group. In this case, roughly 17 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this specific serving size. Compared to foods in its food group, this item has a meager degree of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than around 100 percent of all foods we analyzed. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as toppings, cereal bars and multigrain bread.

    Overall Score

    Low

    Alternatives: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Luna Sunrise - Vanilla Almond (Luna), All Energy Trail Mix (Kar's)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your daily recommended value of fiber. This item has the same quantity of fiber as foods like nuts, chips and taquitos with 1.33 g for every 100 calories, which is an above average amount. This item has less fiber than almost 30% of all foods in our database. Likewise, this food has a fine amt of fiber compared to foods in the same food group. In this case, almost 72% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: ProteinFusion Bar (Metagenics), Froodia (Trimspa), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    Having an average quantity of protein containing 2 grams for every 100 calories, it is around the same amt as macadamia nuts, candies and teriyaki sauce. 6% of your daily recommended consumption will be met by 1 serving. This specific food has a acceptable quantity of protein compared to foods in its food group. Here, approximately 86 percent of foods in this food group have a greater protein/calories ratio. Likewise, about 35 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Crisp 'n Crunch Cinnamon Bar (Nutrimed), Peanut Butter Protein Bar (Health Wise), Carb Well Chocolate Peanut Butter Bar (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 6%, it is around the same amount as marshmallows, wheat bread and macaroni. Compared to foods in the same food group, this item has a typical amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 76 percent of other foods. Similarly, about 44% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Apple Fruit & Grain Cereal Bar (Eating Right), Unsalted Trail Mix (Mr. Nature), Mediterranean Olga (Olga's Kitchen)

  • How much sodium are in 1 serving?

    With 0 mg per 300 calories, this specific food has a low level of sodium (it has the same degree as foods like raspberries, sweetener and pine nuts). 0% of your daily limit will be filled by this food/serving size. This specific food has a meager quantity of sodium compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower sodium/calories ratio. In the same way, at most 0 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Orbit Sugar-free Gum - Mint Mojito (Wrigley), Soy Energy Blend (Ann's House of Nuts), Bubblicious Assorted Bubble Gum (Cadbury Adams)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate degree of sugar. In this case, approximately 36% of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than roughly 40 percent of all foods in our database. Having a fair amt of sugar with a sugar/calorie ratio of 16%, it has the same amount as hot dogs, gnocchi and shrimp. 15% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: #9 Italian Night Club (Jimmy John's), Extra Classic Bubble Gum (Wrigley), Grilled Chicken & Swiss Sandwich (Outback Steakhouse)