How many calories are in Chocolate Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 21g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 bar - it is the same (calorie-wise) to 0.6 cups of mint chocolate chip ice cream, 8.33 small cookie, and 176.99 g of chocolate frozen yogurt.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amount of carbs with a carbs/calorie ratio of 42%, it is around the same amt as garlic bread, eel and melt sandwiches. 7% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a mild quantity of carbs. In this case, only 13 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this specific food has less carbs than around 62 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Nearly 50 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this food has a reasonable quantity of cholesterol. Here, within its own food group, this food has less cholesterol than almost 55% of other foods. With 10 mg for every 400 calories, this specific food has a reasonable level of cholesterol (it has the same quantity as foods like french dressing, margarine and seaweed). 5 mg is 1.67% of your daily recommended value of cholesterol for a healthy female.

    Overall Score

    Moderate

    Alternatives: Green Tea Frozen Yogurt (Yogiberry), Multigrain Mini Pancakes (Eating Right), Cow Tales (Goetze's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a proficient amt of fiber. Here, almost 43 percent of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than nearly 58 percent of all foods we analyzed. 1 g is 4% of your daily recommended value of fiber for a healthy male. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.5%, it has the same amount as grilled chicken, mexican cheese and jambalaya.

    Overall Score

    Moderate

    Alternatives: Powerhouse Cookies (Xocai), Multigrain Cakes - Cinnamon Toast (Quaker), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    14 g is 28% of your daily recommended limit for most people. Compared to foods in the same food group, this item has a high amt of protein. Here, within its own food group, this item has less protein than roughly 5% of other foods. Likewise, around 18 percent of all foods we analyzed have a greater protein/calories percentage. With a protein/calorie ratio of 28%, this item has a tremendous level of protein (it has the same amt as foods like enchiladas, snow peas and cucumbers).

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like mackerel, caesar salad and ice cream sodas with a saturated fat/calorie ratio of 15.75%, which is a stiff amount. This food has a average amount of saturated fat compared to foods in its food group. In this case, about 51% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 72 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Candied Tea Stirrers, Sugar Free Gelatin Dessert (Winky Brand), Low Fat Ice Cream Bars - Cookies & Cream (Good Humor)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of sodium. Here, within its own food group, this item has less sodium than nearly 39% of other foods. In the same way, this item has less sodium than nearly 69% of all foods we analyzed. 150 mg is 6.25% of your daily recommended value for a healthy individual. Having a considerable degree of sodium at 150 mg per 200 calories, it is around the same degree as parsnips, goat milk and veal.

    Overall Score

    Moderate

    Alternatives: 100 Calorie 70% Cocoa Dark Chocolate Bars (Trader Joe's), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Original Ice Bars (Otter Pops)

  • How much sugars are in 1 serving?

    This specific food has a moderate quantity of sugar compared to foods in the same food group. Here, approximately 53% of foods in this food group have a greater sugar ratio. Likewise, almost 26 percent of all foods in our system have a greater sugar percentage. 42.5% of your daily recommended limit of sugar will be met by 1 serving. This specific food has the same quantity of sugar as foods like cocktails, pasta sauce and blueberry pie with a sugar/calorie ratio of 34%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chips (Hershey's), Organic Large Pastry Shells (Fillo Factory), Sugar Free Candy Sampler (Whitman's)