How many carbs are in Pure Protein Chocolate Peanut Butter Bar

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 13g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it is equivalent to 714.29 g of broccoli leaves, 1.09 cups of cream style white corn, and 1.29 cups of artichoke hearts in oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like fish, pastrami and hot dogs with a carbs/calorie ratio of 26%, which is a typical amount. Compared to foods in its food group, this specific food has a low amt of carbs. Here, merely 6% of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than nearly 78 percent of all foods in our system. For a healthy person, 13 g is 4.33% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Having a moderate amt of cholesterol at 20 mg per 400 calories, it is around the same amt as nutrition drinks, barbecue sauce and tahini. For most men and women, 10 mg is 3.33% of your recommended limit per day. Compared to foods in its food group, this specific food has a average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 56% of other foods. Likewise, about 55 percent of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Trail Mix Energy Mix (Planters), Trail Mix (Amport Foods), Grape-Nuts Trail Mix Crunch Cereal Bar (Post)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 58 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a respectable quantity of fiber. Here, almost 71% of foods in this food group have a greater fiber/calories percentage. 4% of your daily limit of fiber will be achieved by 1 serving. This food has the same quantity of fiber as foods like marshmallows, macaroni and cheese and crepes with a fiber/calorie ratio of 0.5%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Peanut Butter Crisp (Balance Bar), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), think5 Bars - Red Berry (Think)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium containing 600 mg per 600 calories, it contains the same degree as red potatoes, potato skins and chicken drumsticks. 8.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Roughly 38% of all foods we analyzed have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this item has a moderate amt of sodium. In this case, within its own food group, this item has less sodium than about 63% of other foods.

    Overall Score

    Moderate

    Alternatives: Salmon Avocado Roll (Whole Foods Market), Total Tuna Sandwich (Energy Kitchen), Soy Energy Blend (Ann's House of Nuts)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of sugar. In this case, roughly 72 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 65 percent of all foods in our entire database have a greater sugar ratio. Having a moderate quantity of sugar with a sugar/calorie ratio of 4%, it is around the same quantity as quinoa, egg rolls and tempura. 5% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Grilled Chiken Olga Sandwich (Olga's Kitchen), Cajun Chicken Sandwich (Fuddruckers), thinkThin Pink Protein Bars - Lemon Burst (Think)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like malt drinks, pecan pie and crepes at 9 g per 600 calories, which is a unreasonable amount. Compared to foods in the same food group, this item has a unreasonable amount of saturated fat. In this case, nearly 64 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this food has less saturated fat than almost 35 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Harvest Blend (Back to Nature), Turkey Sub (Large) (Thundercloud Subs), Multigrain Cereal Bars - Apple Cinnamon (Barbara's Bakery)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like alfalfa, wraps and bison with a protein/calorie ratio of 40%, which is a whopping amount. Compared to foods in the same food group, this food has a vast amount of protein. Here, nearly 5% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than around 10 percent of all foods in our entire database. 40% of your daily recommended value of protein will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Turkey Club minus Mayonnaise & Cheese (Burgerville), Smores Protein Bar (Chocolite), Crispy Protein Nutrition Bars - Berry Yogurt (WonderSlim)