How many calories are in TGI Friday's Chocolate Peanut Butter Pie

870Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 870
  • Fat: 35g
  • Carbs: 125g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    870 calories (3 kilojoules) are in 1 serving - it is equivalent to 8.45 round oat bran waffle, 7.91 pack honey maid grahamful banana vanilla creme, and 3.62 bar caramilk bar.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a fair amount of carbs containing 14.37 g for every 100 calories, it is around the same amt as quesadillas, potato skins and lo mein. This food has less carbs than almost 44 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, roughly 51 percent of foods in this food group have a greater carbs/calories percentage. 41.67% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Hard Candy (Crystal Light), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 13.79%, this item has a moderate-high level of cholesterol (it has the same amt as foods like gyros, pecan pie and alcohol). 40% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a excessive amount of cholesterol. Here, about 19% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than approximately 26 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener), IsaDelight (Isagenix), Blueberry Mini Muffin Tops (Eggo)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.03%, this item has a superb level of fiber (it has the same quantity as foods like buns, potato skins and fudge). Almost 36% of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group, this specific food has a massive quantity of fiber. Here, within its own food group, this specific food has less fiber than almost 16% of other foods. 36% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), BlueBran VitaMuffins (Vitalicious), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    4 grams is 8% of your daily recommended consumption for a healthy individual. This specific food has a meager amt of protein compared to foods in the same food group. In this case, approximately 92 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than almost 87% of all foods we analyzed. At 1.38 g for every 300 calories, this item has a modest level of protein (it has the same quantity as foods like dates, sweetener and jams).

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat at 4.14 grams per 300 calories, it has the same amount as calzones, meatloaf and guacamole. Around 38% of all foods in our database have a greater ratio of saturated fat to calories. Likewise, this item has a average quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 60% of other foods.

    Overall Score

    High

    Alternatives: Ranch Rice Snacks (Albertsons), Wild Blueberries N Sweet Cream Frozen Yogurt (Kemps), Gelatin Dessert (Orange) (Au Bon Pain)

  • How much sodium are in 1 serving?

    This specific food has a meager quantity of sodium compared to foods in the same food group. In this case, almost 90% of foods in this food group have a greater sodium/calories percentage. Likewise, just 11 percent of all foods we analyzed have a lower ratio of sodium to calories. For most men and women, 120 mg is 5% of your daily recommended intake. With a sodium/calorie ratio of 13.79%, this item has a ordinary level of sodium (it has the same amt as foods like grapefruit juice, fruit and ice pop).

    Overall Score

    Modest

    Alternatives: Dark Brown Sugar (Ralphs), 70% Bittersweet Chocolate Bar (Scharffen Berger), Dark Chocolate with Raisins & Pecans (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a unreasonable degree of sugar. Here, within its own food group, this food has less sugar than approximately 27 percent of other foods. Similarly, around 81% of all foods in our entire database have a lower sugar ratio. Having a steep quantity of sugar with a sugar/calorie ratio of 43.68%, it is around the same amount as cantaloupe, sweetener and beets. 95 grams is 237.5% of your daily recommended consumption of sugar for a healthy female.

    Overall Score

    Very High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Pie Crusts - All Ready Rolled (Pillsbury), Northwest Raspberry YoCream Sundae (Burgerville)