Calorie Content in Fit & Active Chocolate Peanut Butter Protein Meal Bar

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 25g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 bar - it is the same (calorie-wise) to 3.21 cups of brussel sprouts (cooked), 20.0 oz crushed tomatoes, and 25.71 cups of spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a unreasonable amount of carbs compared to foods in the same food group. Here, approximately 28% of foods in this food group have a greater ratio of carbs to calories. In the same way, about 46% of all foods in our system have a greater carbs ratio. This food has the same degree of carbs as foods like curries, taquitos and sauces with a carbs/calorie ratio of 55.56%, which is a considerable amount. 25 g is 8.33% of your daily recommended limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as roasted potatoes, guacamole and italian dressing. This specific food has a inconsiderable amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fruit & Grain Cereal Bars (Sunbelt), Meal Replacement Bar - Caramel Peanut Crisp (South Beach Diet), Peanut Butter Crunch (FullBar)

  • How much fiber are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be met by 1 serving. This item has less fiber than almost 13% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a very high amount of fiber. In this case, roughly 6% of foods in this food group have a greater fiber percentage. Having a high degree of fiber with a fiber/calorie ratio of 2.78%, it is around the same quantity as red potatoes, multigrain bread and edamame.

    Overall Score

    Very High

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Soy Energy Blend (Ann's House of Nuts), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain)

  • How much protein are in 1 serving?

    20% of your daily recommended limit will be fulfilled by 1 serving. This food has less protein than almost 27 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a respectable quantity of protein. Here, almost 42 percent of foods in this food group have a greater protein/calories percentage. At 27.78 grams per 500 calories, this item has a great level of protein (it has the same degree as foods like french toast, cashews and pretzels).

    Overall Score

    High

    Alternatives: Reduced Fat Chicken Bruschetta (Starbucks), thinkThin Protien Bars - Chocolate Covered Strawberries (Think), Energizer Wrap (Perkins Restaurant)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate-high degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than roughly 39% of other foods. Similarly, this specific food has less saturated fat than almost 36% of all foods in our entire database. Having a stiff amt of saturated fat with 6.94 g per 500 calories, it is around the same amt as caesar salad, spreads and melt sandwiches.

    Overall Score

    High

    Alternatives: Whole Food Energy Bar - Chocolate (Vega), Trail Mix Fruit & Nut Bars (Millville), Blueberry Vanilla & Cashew Bar (Kind Fruit and Nut)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a average amt of sodium. Here, within its own food group, this food has less sodium than approximately 68 percent of other foods. In the same way, this item has less sodium than nearly 66 percent of all foods in our entire database. Having an average amt of sodium with 533.33 mg for every 600 calories, it is around the same degree as quiche, tortellini and crackers. 6.67% of your daily limit of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Froodia (Trimspa), Cranberries 'N More (Waymouth Farms), Sugarless Gum with Xylitol (Trident)

  • How much sugars are in 1 serving?

    32.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same amt of sugar as foods like soy milk, onions and leeks with a sugar/calorie ratio of 28.89%, which is a unreasonable amount. Compared to foods in its food group, this specific food has a immoderate quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 21 percent of other foods. In the same way, around 70% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: #8 Billy Club (Jimmy John's), California Rolls (Whole Foods Market), Sole Fish Sandwich (Burgerville)