How many carbs are in Promax Chocolate Peanut Crunch Energy Bar

300Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 300
  • Fat: 8g
  • Carbs: 37g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 300 calories, 1 serving has around the same degree of calories as 1071.43 g of birds eye steam fresh, 909.09 g of broccoli raab, and 1034.48 g of kohlrabi (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 37 grams per 300 calories, this specific food has a fair level of carbs (it has the same amt as foods like coconuts, macaroni and cheese and french fries). This item has a above average amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than around 39% of other foods. In the same way, this item has less carbs than nearly 53 percent of all foods we analyzed. For a healthy female, 37 grams is 12.33% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of cholesterol. Here, roughly 60 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 52 percent of all foods in our system have a lower ratio of cholesterol to calories. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 3.33%, it contains the same amount as hominy, vinegar and ice pop. 10 mg is 3.33% of your daily recommended value of cholesterol for most individuals.

    Overall Score

    Moderate

    Alternatives: Marshmallow Krunch Soy Bar (Revival), Cranberry & Nut Trail Mix (365), Multi-fit Bar - Raspberry Vanilla (HEB)

  • How much fiber are in 1 serving?

    With 8 grams per 600 calories, this specific food has a wonderful level of fiber (it has the same degree as foods like soy milk, noodles and chips). For most people, 4 grams is 16% of your daily recommended value. Compared to foods in its food group, this item has a outstanding quantity of fiber. Here, within its own food group, this item has less fiber than about 28 percent of other foods. Likewise, this item has less fiber than nearly 30% of all foods in our system.

    Overall Score

    High

    Alternatives: Snack Bar - Caramel Creme (Nutrilite), Cranberry Trail Mix (Trader Joe's), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like watermelons, baby carrots and pine nuts containing 20 g per 300 calories, which is an above average amount. 40% of your daily recommended value of protein will be filled by this specific serving size. About 20% of all foods in our entire system have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this item has a magnificent amount of protein. In this case, almost 27 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Gooney Bird (Isaac's), Fruitified Banana Nut Nutrition Bar (Zone Perfect), Lemon Meringue Crunch (Balance Bar)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like cocoa, roast beef and melt sandwiches with a saturated fat/calorie ratio of 13.5%, which is a moderate-high amount. Compared to foods in the same food group, this food has a immoderate amt of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 36% of other foods. Similarly, this item has less saturated fat than roughly 35 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Original Chicken Sandwich (Burger King), Tropical Medley (Mariani), Mediterranean Olga (Olga's Kitchen)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a mild quantity of sodium. In this case, just 18% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 76 percent of all foods in our system. 6.67% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. This item has the same amount of sodium as foods like juice, trail mix and chocolate containing 213.33 mg per 400 calories, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Banana Cookie (Larabar), Bubblicious Assorted Bubble Gum (Cadbury Adams), thinkOrganic Bars - Apricot Coconut (Think)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 20% of other foods. In the same way, this item has less sugar than about 30 percent of all foods in our system. Having a unreasonable degree of sugar with a sugar/calorie ratio of 29.33%, it is around the same degree as cottage cheese, vegetable melons and garden salad. For a healthy individual, 22 grams is 55% of your recommended limit per day.

    Overall Score

    High

    Alternatives: thinkThin Protein Bars - Creamy Peanut Butter (Think), Spring Roll (Tokyo Joe's), CA Flyer Sandwich (Islands Restaurants)