How many carbs are in Arbonne Chocolate Protein Shake

170Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 170
  • Fat: 4.5g
  • Carbs: 15g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 2 scoops - it is equivalent to 11.33 cups of mushrooms (raw), 1.39 lbs of yellow sweet peppers, and 173.47 g of eggplant with cheese and tomato sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 35.29%, it has the same degree as carrot cake, trail mix and chicken nuggets. 5% of your daily recommended value of carbs will be filled by this specific serving size. Compared to foods in its food group, this item has a average degree of carbs. Here, within its own food group, this item has less carbs than almost 74 percent of other foods. Likewise, around 30 percent of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Zero Carb Isopure Drink - Alpine Punch (Nature's Best), Omega 3 Fish Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a small amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, this food has less cholesterol than approximately 100% of all foods in our database. 0% of your daily recommended consumption will be filled by 1 serving. Having a limited amt of cholesterol containing 0 mg per 500 calories, it is around the same degree as sourdough bread, melons and figs.

    Overall Score

    Low

    Alternatives: Piscola, Chili Seasoning Mix II, Hot Cocoa (Lindt)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your daily recommended intake. This item has the same amt of fiber as foods like pancakes, fudge and lasagna with a fiber/calorie ratio of 1.18%, which is a exceptional amount. Compared to foods in the same food group (other), this specific food has a superb amt of fiber. Here, around 68% of other foods in this food group have a lower fiber/calories percentage. Similarly, this item has less fiber than about 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Corn & Black Bean Salsa (The Counter), All Purpose Baking Flour (Bob's Red Mill), Proti-Max Mocha Shake (Bariatrix)

  • How much protein are in 1 serving?

    This food has a immense degree of protein compared to foods in the same food group (other). Here, almost 14% of foods in this food group have a greater protein/calories ratio. Likewise, approximately 7 percent of all foods in our entire system have a greater protein/calories ratio. Having a tremendous amt of protein at 23.53 grams for every 200 calories, it is around the same amount as brussels sprouts, spaghetti and edamame. 40% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Atkins Advantage Cafe Mocha Shake (Atkins), Strawberry Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as cranberry juice, sunflower seeds and onion rings. Nearly 100 percent of all foods among all food groups have a greater saturated fat percentage. Similarly, compared to foods in its food group, this food has a miniscule amt of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Brie's Banana and Honey Dog Treats, Oven Crisps Baked Crisp Snacks - Cheese (Deerfield Farms), Blueberry Freeze (Krystal)

  • How much sodium are in 1 serving?

    540 milligrams is 22.5% of your daily recommended limit for a healthy female. This specific food has less sodium than almost 19 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a inordinate degree of sodium. In this case, nearly 90 percent of other foods in this food group have a lower sodium percentage. Having a extreme quantity of sodium containing 952.94 mg per 300 calories, it has the same quantity as bologna, mussels and spinach.

    Overall Score

    Very High

    Alternatives: Green Gecko, Puffed Corn (Pure & Simple), Fat Free Original Liquid Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Having a stiff amt of sugar with a sugar/calorie ratio of 21.18%, it contains the same quantity as coffee creamer, soy milk and cauliflower. Almost 64 percent of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a fair amt of sugar. Here, about 54% of other foods in this food group have a lower sugar percentage. For a healthy female, 9 g is 22.5% of your daily recommended intake of sugar.

    Overall Score

    High

    Alternatives: Fibergy (USANA Health Sciences), Lean Body Protein Shake (Labrada Nutrition), Home Style Beefless Tips (Gardein)