How many carbs are in Hostess Chocolate Pudding Pie

520Calories

Per Serving

Number of Calories: Based on 1 pie serving

  • Calories: 520
  • Fat: 24g
  • Carbs: 73g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    520 calories are in 1 pie - it is equivalent to 4.41 oz ice cream cones, 3.88 oz baking chocolate liquid, and 4.68 oz soft fruit and nut squares.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    24.33% of your daily recommended limit of carbs will be achieved by 1 serving. Having a fair degree of carbs with 70.19 g for every 500 calories, it has the same quantity as beer, pasta salad and corn chips. About 55% of all foods in our entire database have a lower carbs/calories percentage. Likewise, compared to foods in its food group, this specific food has a moderate degree of carbs. Here, roughly 47% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Gelatin Powder (Unsweetened), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended limit of cholesterol will be filled by 1 serving. Compared to foods in the same food group, this item has a fair quantity of cholesterol. In this case, roughly 41 percent of other foods in this food group have a lower cholesterol ratio. In the same way, around 49% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 1.92%, it contains the same degree as english muffins, syrup and zucchini.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Grahams (Trader Joe's), Soft Baked Snickerdoodle Cookies (Enjoy Life), Ginger Snaps (365)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily limit of fiber for a healthy female. Having a proficient degree of fiber with a fiber/calorie ratio of 0.19%, it contains the same quantity as chicken, scones and corn dogs. Compared to foods in the same food group (sweets), this item has a ample amt of fiber. In this case, almost 37 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than nearly 67% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Streusel Cakes (Hostess), Sugar Free Turtles (DeMet's), Blueberry & Almond Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like grape juice, gum and vinaigrette with a protein/calorie ratio of 3.85%, which is a modest amount. 10% of your recommended limit per day will be filled by this specific serving size. About 83 percent of all foods in our entire system have a greater ratio of protein to calories. Likewise, this food has a reasonable quantity of protein compared to foods in the same food group. In this case, around 78% of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Mango Soft Serve (Medifast), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 20.77%, it has the same amt as butter, american cheese and ground beef. Compared to foods in its food group, this item has a unreasonable quantity of saturated fat. Here, nearly 63 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 18% of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Zucchini Souffle (Garden Lites), Jet-Puffed Miniature Marshmallows (Kraft), Apple Danish (Upper Crust Bakery)

  • How much sodium are in 1 serving?

    Around 34 percent of all foods in our entire system have a lower sodium/calories percentage. Similarly, compared to foods in its food group, this item has a stiff amt of sodium. Here, roughly 69% of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 86.54%, this item has a considerable level of sodium (it has the same degree as foods like crackers, snow peas and mousse). 18.75% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free Raspberry Sorbet (Haagen-Dazs), Ginger Candy Chews (Reed's), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar with a sugar/calorie ratio of 30.77%, it is around the same amt as donuts, sundaes and sweet rolls. 40 grams is 100% of your daily recommended value for most individuals. This item has less sugar than almost 29 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a average amt of sugar. In this case, within its own food group, this food has less sugar than around 61% of other foods.

    Overall Score

    High

    Alternatives: Cherry Gelatin (Lindora), Sugar Free Lifesavers Ice Pop (Popsicle), Cheddar Crispy Minis Rice Snacks (Quaker)