How many carbs are in My-T-Fine Chocolate Pudding & Pie Filling

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is the same (calorie-wise) to 31.75 g of boston cream pie cake, 39.02 g of chocolate soft serve ice cream, and 1.86 oz nondairy frozen rice dessert.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 20 g is 6.67% of your daily recommended value of carbs. With 50 g for every 200 calories, this food has a extreme level of carbs (it has the same amt as foods like syrup, relish and leeks). Compared to foods in its food group, this item has a very high quantity of carbs. Here, about 5% of foods in this food group have a greater carbs/calories ratio. Similarly, around 5% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with 0 mg for every 600 calories, it has the same degree as melons, red potatoes and chocolate. Compared to foods in its food group, this food has a small degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Dark Chocolate Pound Plus (Trader Joe's), Blueberry Toaster Pastry (Fiber One), Premium Milk Chocolate Baking Chips (Ghirardelli)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like bagels, chips and tamales with a fiber/calorie ratio of 1.25%, which is a wonderful amount. 1 g is 4% of your daily recommended intake for a healthy individual. Compared to foods in its food group, this food has a whopping amount of fiber. Here, roughly 14% of foods in this food group have a greater fiber percentage. In the same way, about 32 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a small amt of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Likewise, merely 0 percent of all foods we analyzed have a lower protein ratio. 0 g is 0% of your recommended limit per day for a healthy individual. Having a small amount of protein with a protein/calorie ratio of 0%, it has the same degree as fish oil, ranch dressing and ketchup.

    Overall Score

    Low

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than almost 100% of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same amount as foods like gelatin, gravy and mixed nuts).

    Overall Score

    Low

    Alternatives: Apple Cranberry Bran Muffins (Trader Joe's), Sugar Free Pecan Shortbread Cookies (Joseph's), Lemonhead Candy (Ferrara Pan)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with a sodium/calorie ratio of 162.5%, it contains the same degree as cherry tomatoes, milk and onion rings. For a healthy male, 130 milligrams is 5.42% of your daily recommended consumption. Nearly 49% of all foods among all food groups have a greater sodium ratio. In the same way, compared to foods in the same food group, this specific food has a excessive amount of sodium. In this case, about 10 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cranberry Walnut Cookies (Central Market), Mamba Fruit Chews (Storck), Brownulated Light Brown Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with 16.25 g for every 100 calories, it is around the same degree as honeydew melons, licorice and mangos. 32.5% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a high amount of sugar. In this case, nearly 92% of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 90 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Vanilla Pudding Snack Pack (Hunt's), Ultimate Brownie Sundae (Longhorn Steakhouse), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato)