How many calories are in Food Lion Chocolate Pudding Snack

110Calories

Per Serving

Number of Calories: Based on 1 snack cup serving

  • Calories: 110
  • Fat: 2.5g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same quantity of calories as 1.02 oz gelatin desserts, 1.0 pack honey maid grahamful banana vanilla creme, and 1.08 oz yeast leavened doughnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of carbs. In this case, almost 20 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than around 24 percent of all foods in our database. 7% of your daily recommended consumption of carbs will be met by 1 serving. At 19.09 grams for every 100 calories, this specific food has a immoderate level of carbs (it has the same amount as foods like chocolate cake, bagels and whole wheat biscuits).

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Gelatin Powder (Unsweetened), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. This item has the same quantity of cholesterol as foods like raisins, chutney and french fries with a cholesterol/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this specific food has a meager amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Similarly, at most 0 percent of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: White Cake Mix (Egg Whites and Water Added), Oreo Thin Crisps - 100 Calorie Snack Packs (Nabisco), Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Roughly 41% of all foods in our entire system have a greater ratio of fiber to calories. In the same way, this specific food has a superb amount of fiber compared to foods in its food group. In this case, roughly 20 percent of foods in this food group have a greater fiber ratio. 4% of your daily recommended value will be filled by this specific serving size. This specific food has the same quantity of fiber as foods like mussels, cheese pizza and gouda cheese with a fiber/calorie ratio of 0.91%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Blueberry & Almond Chocolate Bar (CocoaVia), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Having a typical amt of protein with a protein/calorie ratio of 3.64%, it is around the same amt as apple cider, frostings and fruit punch. About 83% of all foods we analyzed have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this item has a respectable degree of protein. In this case, within its own food group, this item has less protein than approximately 78% of other foods. 1 g is 2% of your daily recommended value for most individuals.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 49% of other foods. In the same way, this item has less saturated fat than roughly 27% of all foods in our entire database. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 16.36%, it is around the same degree as empanadas, whole wheat biscuits and caesar dressing.

    Overall Score

    High

    Alternatives: Dum Dum Pops (Spangler), Powerade Mountain Blast (Wacky Pack) (Sonic), Frozen Cauliflower Souffle (Garden Lites)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like lentils, tea and organic milk with a sodium/calorie ratio of 109.09%, which is a moderate amount. 5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has a stiff amount of sodium compared to foods in the same food group (sweets). In this case, approximately 20% of foods in this food group have a greater sodium percentage. In the same way, this specific food has less sodium than roughly 60% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mini Marshmallows (7-Eleven), Monster Pops (Budget Saver), Chocolate Tallcake (Ruby Tuesday)

  • How much sugars are in 1 serving?

    For most men and women, 14 g is 35% of your daily limit. Having a steep amount of sugar with a sugar/calorie ratio of 50.91%, it contains the same amt as cocoa, carrots and greek yogurt. This food has a excessive quantity of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 18% of other foods. Likewise, almost 85% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Pudding Snack (Jell-O), YoCream Frozen Yogurt Cone (Burgerville), Mini Fillo Shells (Athens)