How many calories are in Dairy Queen Chocolate Shake

1130Calories

Per Serving

Number of Calories: Based on 1 shake serving

  • Calories: 1130
  • Fat: 31g
  • Carbs: 184g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1130 calories, 1 serving has approximately the same quantity of calories as 14125.0 g of cooked sauerkraut, 288.27 g of celery seed, and 75.33 cups diced mushrooms (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of carbs. Here, within its own food group, this item has less carbs than approximately 66 percent of other foods. Similarly, this food has less carbs than approximately 35% of all foods we analyzed. Having a stiff amount of carbs with a carbs/calorie ratio of 65.13%, it contains the same quantity as potatoes, corn and sprouted breads. For a healthy male, 184 grams is 61.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Sugar Free Orange Early Rise Drink Mix (Great Value), Sugar Free Energy Drink (Rockstar Inc), Classic Roast Instant Coffee (Folgers)

  • How much cholesterol are in 1 serving?

    33.33% of your daily limit will be filled by this specific serving size. This food has the same amount of cholesterol as foods like burgers, wraps and tacos with a cholesterol/calorie ratio of 8.85%, which is a stiff amount. Compared to foods in the same food group, this specific food has a immoderate quantity of cholesterol. Here, around 77 percent of other foods in this food group have a lower cholesterol percentage. Similarly, approximately 36 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Root Beer, Disaronno Amaretto (Red Lobster), Fanta Grape Soda (White Castle)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like salad dressing, greek yogurt and roast chicken with a fiber/calorie ratio of 0%, which is a minute amount. 0% of your recommended limit per day will be achieved by this food/serving size. This food has a tiny degree of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Spicy Vegetable Juice Cocktail (Ralphs), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having an ample amount of protein with a protein/calorie ratio of 9.2%, it has the same amount as cheesecake, cookies and berries. 52% of your recommended limit per day of protein will be fulfilled by this specific serving size. This item has a magnificent degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 35% of other foods. In the same way, this specific food has less protein than approximately 63% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Hunger Satisfaction (Crystal Light), Nonfat Caffe Misto (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 28% of all foods in our database. Likewise, this specific food has a above average amt of saturated fat compared to foods in the same food group. Here, approximately 76 percent of other foods in this food group have a lower saturated fat ratio. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 15.93%, it is around the same amount as pork chops, beef and chowders.

    Overall Score

    High

    Alternatives: Thai Tea Drink (Foco), On The Go Green Tea (Crystal Light), Slim-N-Trim Vanilla Smoothie (20 oz)

  • How much sodium are in 1 serving?

    This food has a average amt of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this food has less sodium than almost 49% of other foods. Similarly, almost 21 percent of all foods in our system have a lower ratio of sodium to calories. Having a typical amt of sodium at 90.27 mg for every 200 calories, it has the same amt as dried fruit, fruit cocktail and cream. 21.25% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Bru Instant Coffee & Roasted Chicory (Tree of Life)

  • How much sugars are in 1 serving?

    This item has a considerable amount of sugar compared to foods in the same food group (most beverages). In this case, around 59 percent of foods in this food group have a greater sugar/calories ratio. But, this specific food has less sugar than about 13% of all foods in our system. 395% of your daily limit will be met by 1 serving. This food has the same degree of sugar as foods like cantaloupe, fudge and raisins with a sugar/calorie ratio of 55.93%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Kid's Diet Coke (Red Robin), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Strawberry Sunrise Smoothie (LifeCafe)