How many calories are in Burgerville Chocolate Smoothie

390Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 390
  • Fat: 0g
  • Carbs: 83g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    390 calories (1 kilojoules) are in 1 serving - it has the same amt of calories as 0.88 servings of mousakas, 48.75 oz hearts of palm, and 9.75 cups of stir fry vegetables.

    Overall Score

    High

  • How many carbs are in 1 serving?

    83 g is 27.67% of your daily recommended value for a healthy female. Compared to foods in its food group, this food has a reasonable quantity of carbs. In this case, about 41 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this food has less carbs than around 14 percent of all foods in our database. With a carbs/calorie ratio of 85.13%, this specific food has a high level of carbs (it has the same quantity as foods like apricots, fruit and rice noodles).

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Kool-Aid), Sugar Free Cran-Grape Drink Mix (Ocean Spray), Full Throttle Unleaded Energy Drink (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a trivial amount of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than approximately 100% of all foods in our system. 0 milligrams is 0% of your daily recommended consumption of cholesterol for most individuals. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as corn, cappuccino and potato chips.

    Overall Score

    Low

    Alternatives: Java Herbal Coffee (Teeccino), Lori's Lemon Tea (Honest Tea), Nonfat Caramel Brulee Latte (Grande) (Starbucks)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amt as foods like eggnog, squid and tempura). Compared to foods in the same food group (most beverages), this specific food has a minimum quantity of fiber. Here, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, only 0 percent of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (Olive Garden), 100% Vegetable Juice (Roundy's), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    18% of your recommended limit per day will be met by 1 serving. Nearly 63% of all foods in our entire database have a greater protein ratio. Likewise, this item has a fine amount of protein compared to foods in the same food group (most beverages). Here, about 35% of foods in this food group have a greater protein percentage. Having a fair degree of protein with a protein/calorie ratio of 9.23%, it contains the same quantity as ice creams, water chestnuts and fruit salad.

    Overall Score

    Moderate

    Alternatives: Nonfat Caffe Latte (Grande) (Starbucks), Iced Caffe Americano (Tall) (Starbucks), Iced Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same degree as foods like muffins, alcohol and whole grains). Compared to foods in its food group, this item has a trivial degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 100 percent of other foods. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Peaches & Cream Premium Fruit Smoothie (20 oz) (Orange Julius), Orange Soda (Food Lion), Sun Brewed Style Iced Tea with Lemon Flavor (AriZona Beverage)

  • How much sodium are in 1 serving?

    Nearly 27 percent of all foods we analyzed have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this food has a moderate-high amt of sodium. In this case, nearly 64 percent of other foods in this food group have a lower ratio of sodium to calories. 10% of your daily recommended limit will be met by this food/serving size. With a sodium/calorie ratio of 61.54%, this specific food has a fair level of sodium (it has the same quantity as foods like peanuts, veal and desserts).

    Overall Score

    Moderate

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Strawberry-Orange-Banana Drink Mix (Crystal Light), Whiskey (Jack Daniel's)

  • How much sugars are in 1 serving?

    This item has a miniscule quantity of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than about 100 percent of all foods in our database. Containing 0 g per 100 calories, this specific food has a insubstantial level of sugar (it has the same quantity as foods like vegetable oil, chimichangas and french fries). 0 grams is 0% of your daily recommended consumption for a healthy person.

    Overall Score

    Low

    Alternatives: BK Joe Decaf Coffee (Small) (Burger King), Ginger Champagne, BK Joe Turbo Coffee (Value) (Burger King)