How many carbs are in Revival Chocolate Temptation Soy Bar

270Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 270
  • Fat: 7g
  • Carbs: 32g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 bar - it is equivalent to 3.29 lbs of scallop summer squash, 2.25 cups cooked baby brussel sprouts & butter sauce, and 18.0 oz blue corn mush with ash.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has less carbs than around 56% of all foods in our system. Similarly, compared to foods in its food group, this food has a average amt of carbs. In this case, approximately 43 percent of foods in this food group have a greater carbs/calories ratio. Having a considerable quantity of carbs with a carbs/calorie ratio of 47.41%, it is around the same quantity as quesadillas, scones and shrimp. 10.67% of your daily recommended limit of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, about 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as lentils, raspberries and mustard. 0 mg is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Builder's Bar - Chocolate (Clif Bar), Cranberry Almond (FullBar), Clif Bar - Pear Apple Strudel (Clif Bar)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a high degree of fiber. In this case, roughly 85 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than approximately 21% of all foods in our database. At 11.11 g for every 600 calories, this specific food has a excellent level of fiber (it has the same amt as foods like peaches, tahini and chowders). 20% of your daily recommended limit of fiber will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Snack Bar - Caramel Creme (Nutrilite), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Mini - Crunchy Peanut Butter (Clif Bar)

  • How much protein are in 1 serving?

    Having a high amount of protein with a protein/calorie ratio of 29.63%, it contains the same amount as turkey, quiche and tilapia. Roughly 84 percent of all foods in our database have a lower protein percentage. Similarly, compared to foods in its food group, this specific food has a whopping quantity of protein. Here, approximately 17 percent of foods in this food group have a greater protein/calories percentage. 40% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Deluxe Sandwich without Mayonnaise (Popeyes Chicken & Biscuits), 12'' Club (Subway), Hazelnut Protein Bar (Dr. Bernstein)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 46 percent of other foods. Similarly, almost 61% of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 11.67%, this food has an above average level of saturated fat (it has the same amt as foods like nutrition bars, calzones and fried eggs).

    Overall Score

    High

    Alternatives: Trail Mix Fruit and Nut (Ralphs), Hummus Wrap (San Francisco Soup Company), Special K Cereal Bar - Chocolatey Chip Cookie (Kellogg's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average degree of sodium. In this case, almost 62% of foods in this food group have a greater ratio of sodium to calories. Similarly, around 39% of all foods in our system have a lower ratio of sodium to calories. 12.08% of your recommended limit per day will be achieved by this food/serving size. Having a fair amount of sodium at 107.41 mg for every 100 calories, it contains the same amt as hot chocolate, crepes and apple pie.

    Overall Score

    Moderate

    Alternatives: Hummus Wrap (San Francisco Soup Company), Original Trail Mix (Kar's), Egg Salad Sandwich (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    This specific food has a stiff quantity of sugar compared to foods in the same food group. In this case, nearly 79 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, approximately 70 percent of all foods in our database have a lower sugar ratio. Having an above average amount of sugar with a sugar/calorie ratio of 28.15%, it has the same amt as mixed vegetables, shallots and pastries. 47.5% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: #12 Beach Club (Jimmy John's), Sugarfree Spearmint Gum (Stride), Bagel Club Sandwich (Cosi)