How many carbs are in Russell Stover Chocolate Truffle Sugar Free

180Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 180
  • Fat: 13g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 3 pieces - it is the same (calorie-wise) to 1.34 oz peanut butter fudge with nuts, 46.39 g of butter pound cake, and 43.8 g of chocolate fudge.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a minimum amt of carbs. In this case, around 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than almost 94 percent of all foods in our database. Having a insubstantial quantity of carbs with a carbs/calorie ratio of 2.22%, it is around the same quantity as parmesan cheese, turkey bacon and ground beef. 0.33% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    At 2.78 mg for every 100 calories, this item has a reasonable level of cholesterol (it has the same amt as foods like rice, pecans and potato bread). Compared to foods in the same food group (sweets), this food has a reasonable amount of cholesterol. In this case, roughly 46 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, roughly 49 percent of all foods in our system have a greater cholesterol/calories percentage. 5 milligrams is 1.67% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sweet Chocolate Candies, Fat Free Cranberry Orange Muffin Mix (Krusteaz), Jumbo Glazed Donuts

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a proficient amt of fiber. In this case, nearly 60 percent of other foods in this food group have a lower fiber percentage. Similarly, nearly 44 percent of all foods in our database have a lower fiber ratio. With a fiber/calorie ratio of 0.56%, this food has a proficient level of fiber (it has the same amt as foods like malt drinks, cream cheese and goat's cheese).

    Overall Score

    Moderate

    Alternatives: Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), IsaDelight (Isagenix)

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 4.44%, it is around the same amt as mayonnaise, sweetener and sodas. 2 g is 4% of your daily recommended value of protein for most individuals. Compared to foods in its food group, this item has a good amt of protein. In this case, within its own food group, this item has less protein than nearly 70 percent of other foods. In the same way, at most 19 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of saturated fat. Here, around 5% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this specific food has less saturated fat than almost 5% of all foods in our database. This item has the same quantity of saturated fat as foods like quesadillas, coconut milk and provolone cheese with a saturated fat/calorie ratio of 40%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Mini Crispy Rice Snacks - Yogurt & Berries (Safeway), Spree Candy Canes (Wonka), Peanut Butter Cookies (Pamela's Products)

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 22.22%, it has the same degree as coconut milk, grape juice and alcohol. This specific food has a ordinary amount of sodium compared to foods in the same food group. In this case, just 17% of other foods in this food group have a lower ratio of sodium to calories. Likewise, only 15 percent of all foods we analyzed have a lower sodium/calories ratio. 40 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Modest

    Alternatives: Extra Dark Chocolate 60% Cacao (Hershey's), Chocolate Chips (Spartan), Strawberry Filled Hard Candy (Brach's)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as bacon, pepperoni and pine nuts. For a healthy person, 0 g is 0% of your daily limit of sugar. This item has less sugar than about 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a minimum quantity of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Tallcake (Ruby Tuesday), Sugar Free Bite Size Brownies (Joseph's), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)