Calorie Content in Fit & Active Chocolate & Vanilla Ice Cream Sandwiches

130Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy female. This item has a limited amount of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like rye bread, champagne and whole grains with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Sweetarts (Wonka), Jujubes (Heide), Zesty Lemon Sorbet (Haagen-Dazs)

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 sandwich - it is equivalent to 79.75 g of chocolate soft serve light ice cream cone, 1.08 servings of brownie mix, and 93.53 g of chocolate soft serve light ice cream.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    4 grams is 8% of your daily recommended limit of protein for most men and women. With a protein/calorie ratio of 12.31%, this item has an average level of protein (it has the same amount as foods like candies, cookies and grapes). This item has a immense amount of protein compared to foods in the same food group. In this case, nearly 92% of other foods in this food group have a lower protein ratio. However, this item has less protein than about 54 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Orange Pancake Mix (Ideal Protein), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 76 percent of other foods. Likewise, around 54% of all foods in our system have a greater saturated fat percentage. Having a considerable amt of saturated fat containing 3.85 g for every 500 calories, it has the same amount as corn, clams and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), No Sugar Added Fat Free Chocolate Ice Cream (Perry's Ice Cream), Apple Cranberry Fiber Mini Cakes (Trader Joe's)

  • How much sodium are in 1 serving?

    Containing 300 mg for every 300 calories, this item has an average level of sodium (it has the same quantity as foods like peanuts, melons and eggs). 5.42% of your daily limit will be filled by 1 serving. This food has a unreasonable amt of sodium compared to foods in the same food group. In this case, nearly 77 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 62 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Liqueur Cherries (Trader Joe's), Dark Chocolate & Nuts (Choceur), Orchard Peach Sorbet (Haagen-Dazs)

  • How many carbs are in 1 serving?

    This specific food has a enormous amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less carbs than roughly 18% of other foods. Similarly, this specific food has less carbs than approximately 22 percent of all foods we analyzed. 26 grams is 8.67% of your daily recommended intake for a healthy person. This item has the same quantity of carbs as foods like chocolate cake, popcorn and rice with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    Around 26 percent of all foods in our system have a greater fiber/calories ratio. Similarly, this item has a immense amount of fiber compared to foods in the same food group (sweets). Here, almost 90% of other foods in this food group have a lower ratio of fiber to calories. 8% of your daily recommended consumption will be achieved by this specific serving size. With a fiber/calorie ratio of 1.54%, this food has a magnificent level of fiber (it has the same amt as foods like fudge, rolls and gnocchi).

    Overall Score

    High

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), 100 Calorie Banana Streusel Muffins (Hostess), CranBran VitaMuffin (Vitalicious)

  • How much sugars are in 1 serving?

    Nearly 13 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (sweets), this item has a high degree of sugar. In this case, approximately 14% of foods in this food group have a greater sugar ratio. 45% of your daily recommended value of sugar will be fulfilled by 1 serving. Having a inordinate amt of sugar containing 69.23 g for every 500 calories, it is around the same quantity as water, sherbet and apples.

    Overall Score

    Very High

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Pancake (Cracker Barrel Old Country Store)